fbpx

Listen: Donna Joins The Energy Blueprint Podcast

Content reviewed by Donna Gates
Written by admin
Take the quiz + get $10 OFF

energy blueprint podcast

Tune in as Donna joins Ari Whitten on the Energy Blueprint podcast to talk about how fermented foods can unlock your best health. PLUS, cutting-edge new info you may be surprised to learn!

<<<Listen to Donna and Ari now!>>>

In this episode, you’ll learn:

  • What are fermented foods?
  • How fermented foods affect human health
  • Kefir – how to get the most beneficial version
  • Donna’s favorite fermented foods
  • The benefits of coconut water kefir
  • Benefits of consuming fermented foods while being on antibiotics
  • Immune-boosting benefits of fermented foods
  • Why you shouldn’t consume fermented foods
  • Lectins, oxalates, and phytates
  • How ammonia affects health

 

 

Find Your Personalized

Body Ecology Routine

Take the quiz + get $10 OFF

RELATED ARTICLES

Reviews

Testimonials

Featured Products

Featured Gallery