
DECADENT YET GUT-FRIENDLY SUGAR-FREE CHOCOLATE CAKE
In this context, decadence means elevating your meals to pure
In this context, decadence means elevating your meals to pure
This dressing is a Body Ecology favorite because it is so versatile! You can experiment with small amounts of flavorful oils, such as walnut or roasted pumpkin seed oil, a wonderful mustard, or your favorite herbs.
What is milk kefir? This creamy, nourishing fermented dairy drink is becoming more popular than ever, and we have plenty of recipes to get you started.
There are more phages on earth than every other organism
Colds, flu, and now these latest coronavirus strains, are predicted
Fermented vegetables has been cherished for centuries for its incredible
Coconut kefir has quickly become a beloved health drink, celebrated
If you are eating the typical American diet, your gut is in big trouble. Find out one simple solution that can ward off disease and restore health.
More than 6 million children in the US have a food allergy. Reducing the risk of allergies depends directly on gut bacteria diversity—find out three ways to lower your child’s risk of developing an allergy.
Lectins are an anti-nutrient that can glue themselves onto healthy cells in our body, causing injury or cell death to trigger a number of chronic conditions.
Yes, there’s a natural way to reverse gray hair — in fact, there are four. Start by addressing mineral deficiency and finish by nourishing your gut.
Unlocking the Power of Coconut Kefir for Gut Health and
Avoid These Two Food Groups to Protect Your Skin from
You can think of kefir as a rich microbial soup. It contains both bacteria and yeast. While the word “yeast” may scare people, beneficial yeast can be just as valuable as beneficial bacteria in healing the inner ecosystem.
You’ll never feel deprived of a summer treat once you get your hands on Body Ecology’s refreshing and naturally sugar-free strawberry granita.
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