Body Ecology blood type series: Living life as an AB
If you (or someone you know) are an AB blood type, know that ABs have their own distinct characteristics that just might make them one of the most interesting of the blood types. We’re not only talking about the composition of your blood — AB blood types have other unique traits not found in As, […]
Runny nose and allergies? You might need to watch your salicylates.
Have you ever had a facial or used a beauty product containing salicylic acid? It’s become a common ingredient in many skin care products. Used to remove debris from the skin that can clog pores, it’s also advertised to help with dry, scaly skin conditions. So, what’s it doing in your food? What’s salicylic acid? […]
Body Ecology blood type series: Being (type) B
With this second article in our series on blood types and how one’s own biochemistry might reveal the basis for disease, healthy aging, fitness, and even emotional resilience, we return to the basis for this concept.1 It originated with Dr. Peter D’Adamo’s controversial book, Eat Right for Your Type: 4 Blood Types, 4 Diets, updated […]
Body Ecology blood type series: Understanding the As in your life
In 1996, a new book was published that had the wellness community stand up and take notice. The book was called Eat Right for Your Type: 4 Blood Types, 4 Diets by Dr. Peter D’Adamo, ND.1 Dismissed as another fad diet or hailed as the next big breakthrough in nutritional science (depending on the expert), […]
What’s really making you sick (and tired)
Grab the 20 Ways to Beat Fatigue eBook and discover scientifically proven strategies to lower fatigue and help you feel more energized. _____________________________________________________________________ Most people with persistent fatigue or autoimmunity have more than a dozen potential causes. In fact, most people with persistent fatigue or autoimmunity have 8-10 of them. Maybe you don’t know where to […]
Long hauler? Autoimmune condition? Low DHEA impairs your recovery
In our series on COVID-19 and long haulers, we’ve already explored how a high level of the stress hormone cortisol has been associated with worse outcomes from SARS-CoV2 infection. This time, we’ll look at another hormone — dehydroepiandrosterone (DHEA) — and its links to COVID-19 and long-lasting symptoms. What is DHEA, and what does it […]
Stock your survival pantry with affordable, gut-friendly food
If you live in an area prone to or at risk for earthquakes, hurricanes, tornadoes, flooding, wildfires, or other disasters and crises, you may already have a survival kit. Commercially prepared kits often include emergency rations, but these are rather bland packets of dried food that supply carbs, protein, and fat with some vitamins and […]
Balancing blood sugar (with or without diabetes)
For my community: If you get on the list now, you’ll get free access for 10 days to the Diabetes Essentials Masterclass Series. ? ____________________________________________________________________________________________ I was shocked to recently find out that only 12% of the US population is metabolically healthy. Some people are walking around, unbeknownst to them, with a cluster of conditions […]
What’s fulvic acid, and can it help heal your gut?
Fulvic acid is traditionally used to promote immune function and aid digestion, with indications that it can also help lessen inflammation and oxidative damage. But what is fulvic acid, and can it really help support the healing of your gut? Fulvic acids have been used in cases of asthma, allergies, and eczema, as well as […]
Watch: Donna Gates & Ann Louise Gittleman talk growing better with age
Is aging optional? This is what Ann Louise Gittleman discusses in her new book, Radical Longevity, and in our latest Body Ecology Living Podcast interview. Listen in as Donna and Ann Louise chat about natural ways to pump the brakes on aging and share several of Ann Louise’s best-kept secrets. One of the most important […]
Cuckoo for coconut: Is it as healthy as you think?
Coconut, coconut, coconut. Everywhere you look, there’s coconut. In shampoo, lotion, energy bars, smoothies, and even as a natural mouthwash. But is coconut massively overhyped? Not all coconut products are the same, especially fresh versus processed. Is coconut milk good for you, or just another source of saturated fat? Let’s bust some coconut myths and […]
What chronic inflammation looks like
Reserve your spot at the Chronic Inflammation Summit + Grab the FREE eBook: Tips to Manage and Address Chronic Inflammation. _____________________________________________________________________ Dr. David Jockers’ Chronic Inflammation Summit is coming up fast on May 3rd, and I really don’t want you to miss out! I will share NEW content that isn’t being talked about when it comes […]
Stress-reducing tips if you’re a long hauler or know one?
You might be a COVID long hauler if you’re among the approximately one in three people who have, in theory, recovered from COVID-19, now test negative, but still experience symptoms that can last for weeks or months afterward — with no obvious reason why. It’s true: Drinking a probiotic beverage is a simple and refreshing […]
Do you have ‘Corona Brain?’ You just might and don’t know you do!
As the body’s gut-brain connection is better understood, inflammation in the brain can now be studied from several different perspectives — including the role the gut may play in helping to manage it. Research confirms: SARS-CoV-2 infection remains in the brain Meet the probiotic powerful enough to reach your gut intact — and capable enough […]
Detox + reversing autoimmune disease
Toxic burden is one of the cornerstone pieces to the autoimmune puzzle. Accumulated toxins can cause a cascade of health issues, and is often an overlooked part of autoimmunity. That’s why, in her 4th Reverse Autoimmune Disease Summit, Dr. Keesha Ewers is putting the spotlight on detoxing. Take control over your health. Save your spot at […]
