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Reducing Toxic Load – Liver Flush

dr christine schaffner - liver cleanse

One of the most vital exercises to undertake, at this time in our collective health journey, is definitely a Liver Cleanse.  The world renowned Sophia Health Clinic is offering a LIVE Liver Flush program (mentored by the team from Sophia Health Institute).   Click to learn more & watch a 2-minute video by clinic Cofounder Dr. […]

7 Life Changing Concepts on Nourishment for Families

julie matthews #3 for nourishing hope summit

Are you or your family experiencing anxiety right now? 46% of adults will experience an anxiety disorder, and 31% of adolescents will too. And unfortunately anxiety is particularly high these days. The fears around the Coronavirus has kicked anxiety to an all time high. Don’t worry. I won’t be feeding into those fears about the […]

How Antimicrobial Peptides Fight Viruses and Inflammation

cathelicidins

Understanding nature’s antibiotic Bacterial drug resistance can lead to serious consequences. Antibiotics, while beneficial in some cases, have lost their antibacterial ability as abuse has risen and drug-resistance increases. Antimicrobial peptides (AMPs), are a wide-ranging class of defensive molecules part of the innate immune system, acting as the first resistance to foreign invaders. They are […]

What You Need to Know About COVID-19 TODAY

covid 19 CBE call with Donna

Anti-viral diet, genes, and how to counteract the effects of future vaccines There’s been a lot of talk lately about how to avoid contracting the novel coronavirus (COVID-19). Do you know what to do if you contract it? Donna Gates, M.Ed., ABAAHP, international best-selling author, digestive health guru recently gave a presentation about what you […]

A Guide To Our Most Popular Comfort Foods

comfort foods guide

  Have your cravings for comfort foods increased these days? We wouldn’t be surprised if the answer is yes!  Now that we’re home more than usual, under these circumstances, food may be playing a different role.  Normally, we focus not only on the importance of adding fermented foods into your diet, but also on the […]

[Important] Special Documentary on Autoimmune Disease

dr tom obryan - betrayal autoimmune docuseries

This is the autoimmune disease key to health that you’re not hearing about. Dr. Tom O’Bryan’s Docu-Series, “Betrayal: The Autoimmune Disease Solution They’re Not Telling You” will be airing soon, at absolutely no cost.  This would be a great addition to your must-watch list at home. Reserve your personal spot, right here. This documentary is a GIFT […]

Excessive Gas During Quarantine? Why It May Be Time to Balance Your Gut

Excessive Gas During Quarantine? Why It May Be Time to Balance Your Gut

Flatulence!   Not everyone is comfortable talking about it, but guess what?  Everyone does it.  In fact, according to the Gastrointestinal Society, humans fart seven to 20 times per day.1 Flatulence is perfectly normal and has even been quantified: the average person passes about 400-1500 milliliters (roughly three quarters to two and a half pints) […]

Nutrition for ADHD & autism eBooks + 31 expert talks unlocked all weekend

Julie Matthews Unlocking ADHD and Autism

This is your last chance to unlock these COMPLIMENTARY gifts about nutrition solutions for ADHD and autism from Julie Matthews. When you do, you’ll learn how children can heal and thrive with strategic nutritional intervention. + Practical Nutrition Steps to Better Health, Learning & Behavior eGuide + 30 Recipes and Food Lists for 12 Therapeutic […]

Easy Immune Boosting Foods to Make While at Home [incl. supplements list + recipes]

fermented foods + supplements

While we’re hunkering down at home, some of us are thinking about how to best strengthen our immune systems.  Whether you’re ordering from various sites online, or going to your local farmer, or local market, why not do some experimenting.   Here are some of our favorites and top recommendations to boost those immune defense […]

Basic Steps to Take Today to Lower Inflammation in the Body

inflammation reducing steps

Inflammation. You hear about it all the time, always associated with immunity.  Why? Inflammation is your body’s way of responding to something that’s hurting it – whether that be from toxins, something it thinks is a toxin or an infection.  Inflammation has a positive and negative affect in the body. Inflammation has a positive side […]

20 Kid-Friendly Nutritious Recipes

nourishing hope summit julie matthews

We may be buying in bulk to be prepared to endure the COVID-19 outbreak, but that doesn’t mean that we have to sacrifice eating meals that provide the proper nutrition for our families, and especially our CHILDREN. If you have a child with neurodevelopmental concerns, then proper and guided bioindividual nutrition is a must… no […]

4 Immune Boosting Herbs and Easy Cultured Vegetable Recipe

cultured vegetables immunity and herbs

If there’s one message that I want to be able to highlight (and even shout it from a megaphone!) is that an anti-inflammatory diet is one of the best possible defenses we have against viruses.  As I say, what you eat today alters your gut microbiome for tomorrow. What you put in your body today […]

A Crisis of Immunity? Start with your gut.

gut health roundtable

Hi friends, the cost of not understanding that your GUT is the gateway to health, energy and immunity is high indeed. If your microbiome is imbalanced, your body will not be able to absorb necessary nutrients from the food you eat, which results in a lack of energy and lowered immunity.  Furthermore, excessive bad bacteria […]

A Powerful New Plan to Lose Fat and Reignite Your Energy in 21 Days

ann louis gittleman radical metabolism

Over my career, I’ve been lucky to work with such a vast amount of amazing individuals who have truly been blessed with gifts to serve people in a way that is life changing.  Ann Louise Gittleman is one of those people who I’ve always admired because of the gifts she brought to the world of […]