[WATCH] How genetic testing can improve health + longevity
For over 30 years, I said there is a Universal Law—The Principle of Uniqueness—that states that you are one of a kind. The proof is in genetic testing. The exciting new fields of Genomics and Nutritional Genomics bring a new level of understanding to who we really are. Your body needs folate to synthesize and […]
Dr. Susanne Bennett Podcast #285: Virus Facts with Donna Gates
There is a lot of fear surrounding the coronavirus, or COVID-19. What can you do to protect yourself from contracting the virus? Over the past 30 years, Donna Gates, MEd, ABAAHP, has become one of the most respected authorities in the field of digestive health, diet, and nutrition. She illustrates viruses — COVID-19 and more […]
A Strong Immune System is Your Best Defender
Hi friends, Have you ever used an infrared sauna? Maybe at the gym or a local spa. The heat is relaxing and refreshing, without being too hot. It’s an escape from stress and distractions. Any muscle pain begins to disappear. Many people love these incredible benefits. According to research, you can passively lose weight (one […]
Turned off to fasting thinking you can’t go too long without food?
Intermittent fasting, or time restricted feeding, has become such a popular practice with many documented health benefits. Yet it can be challenging for some who can’t go for very long without food. From regulating insulin levels, encouraging cellular repair, promoting gene expression to supporting longevity and more, even though the benefits are plentiful, again, depending […]
Antiviral Diet Protocol: A 4-10 day plan to address viral infections
COVID-19 is still all many of us can think about, and for good reason. At Body Ecology, we’re working to remain as informed as possible, following any new developments and sharing all the tools, insights, and knowledge we have with you. Prevention is just as important as taking daily measures. As variants of the novel […]
The Genius of Your Genes Summit | Buy-to-Own
Hi friends! It may be Encore Weekend so you still have access to the Summit for FREE through 2/23/20, but what happens after that? Get the SALES PRICES while you can! Catch up on talks you missed Listen to your favorites again Take advantage of sale prices (one last time!) Use this link…https://bit.ly/geniusofyourgenes Your access […]
The Influence of Co-Factors in Food on Our Genes [INTERVIEW]
A Special Note from Donna to YOU… Hi everyone, Our Genius of Your Genes Summit truly exceeded my expectations. I’m so thankful to have had so many incredible experts gather together to share their knowledge. And the feedback that we received from attendees was humbling. The topics of nutritional genomics and genomics needed to be […]
Encore Weekend February 22-23, 2020: The Genius of Your Genes Summit | Donna Gates
Hi friends! Big announcement here: The Genius of Your Genes Encore Weekend starts on Saturday at 10am U.S. Eastern (New York time)! Join us for 48 hours to catch talks you missed or re-watch your faves. AND, it’s the last chance to own all of these amazing experts at the sale price! See you on […]
How Bioactives Help You Achieve Optimal Health
We know how inundated you are with hearing about the latest and greatest diets and workout plans claiming to resolve all your health problems. Achieving true optimal health starts internally by understanding how different food and supplements and lifestyle choices affect your gene expression. Bioactives are a useful substance that have a role in the […]
How Vitamins and Minerals Affect Your Genes
A daily dose of vitamins and minerals helps bolster health. Especially because three-fourths of the United States population has an eating pattern that is low in vegetables, fruits, dairy, and oils, according to the Office of Disease Prevention and Health Promotion (ODPHP).1 Genetic variations impact health, and affect how the body absorbs nutrients. Genes control […]
How Genes Affect Your Fitness, Health, and Athletic Ability
Practice makes perfect, or is it genetics? Studies show athletic performance is influenced by both your environment and genetics. Evidence of genes like ACTN3 and ACE are linked to improved athletic performance. Whereas genes like APOE may increase your chances of developing Alzheimer’s. Either way, genes play an important role in your overall health, fitness, […]
5 Facts About CBD (You Probably Don’t Know)
So many people are “modernizing” their medicine cabinets with the revolutionary healing powers of CBD for chronic pain, insomnia, addiction, cancer, epilepsy, anxiety, PTSD, diabetes, skin issues, MS, Alzheimer’s and other health conditions! Here are 5 facts you may not know about this wondrous plant and oil (and join over 30 experts for FREE at […]
Surprising Research Shows How Stress, including Social Stressors, Negatively Impacts Genetics
Researchers at UCLA are exploring the question of how adversity in life influences our DNA. What they’ve found so far will surprise you. The genes you have inherited from your mother and father are fixed for the most part, and don’t change. If you have the lactose intolerant gene, you will always be lactose intolerant. […]
Pique Pu’er Tea: The Science Behind This Coveted Tea for Gut Health [RECIPE INCLUDED]
This new tea from Pique Tea is next level! You know my love for them as a pure tea that is so incredibly helpful for gut health. And as you well know there are a ton of teas out there. While I’ve tried many, this one fascinated me…Fermented Pu’er (poo-erh) teas are known as the ‘King […]
Tips on How to Keep Your Pet Healthy this Holiday Season
Pets have microbiomes too! Did you know that—just like us—most of your pet’s immune system is in their gut? And like us their gut is the largest immune organ in their body too. During the cold winter months, when our immune system is lower than the rest of the year, maintaining gut health becomes even […]
