What Pregnant Women Need to Know About the Inner Ecosystem
What does a mother’s inner ecosystem have to do with her unborn baby? You can influence your baby’s health and immunity by consuming beneficial bacteria during pregnancy.
How To Increase Sperm Count Naturally: 4 Tips to Boost Male Fertility
Infertility is a heartbreaking and frustrating issue that 15 percent of couples face. It may be possible to naturally enhance male fertility by making four strategic changes to your diet.
Alleviating Side Effects of Cancer Therapy
You’ve always been told to eat your veggies, but research now confirms that a compound found in cruciferous vegetables could support cancer recovery. Fermented cruciferous vegetables are easy to enjoy at home and can enhance the body’s ability to heal and cleanse.
Are GMOs Linked to Gluten Sensitivity?
Gluten sensitivity is on the rise in the US, causing symptoms like joint pain, digestive distress, and even migraine headaches. It’s no coincidence that gastrointestinal and immune disorders have become more common since GMOs were introduced in 1996.
3 Ways to Protect Yourself This Flu Season
Don’t let flu season get the best of your family this year! 3 simple steps can help to strengthen your immune system and ward off seasonal influenza.
Crohn’s Disease and Candida
400,000 to 600,000 people have Crohn’s disease in the US. A wounded inner ecosystem that supports Candida overgrowth may be the trigger.
Is Gluten Linked to Depression?
You may be one of 27 million Americans who takes an antidepressant. One everyday food could be to blame for the state of your mental health.
One Simple Way to Reduce the Risk of Weight Gain, Diabetes, and Heart Disease
One morning habit can make a world of difference in improving your overall health. Find out how to boost memory, blast belly fat, and reduce your risk of chronic disease.
These Foods Make Arthritis and Inflammation Worse
Could your favorite foods be making your joint pain worse? Eliminating a specific plant group from your diet could ease inflammation and provide arthritis relief.
The Key to Weight Loss
Losing weight may seem impossible if you don’t focus on your gut health first of all. Stop the battle of the bulge by supporting your inner ecosystem with friendly bacteria!
The CDC on Candida: A “Serious Threat”
Candida yeast is native to the human body. It is also responsible for thousands of drug-resistant hospital infections that often lead to death.
Probiotic rich foods can boost immunity and improve gut health
For someone struggling with compromised immunity, digestive health issues, or chronic allergies, fermented foods may be the answer you’ve been looking for. Fermented foods are critical for the millions of children that suffer from food allergies.
A Must-Know Food in the Struggle with Diabetes
Diabetics may be pleasantly surprised to find that one root vegetable can have therapeutic effects on blood sugar. Find out how to improve insulin sensitivity by making changes to your diet.
Prenatal Stress Is Putting Babies at Serious Risk
According to research, stress during pregnancy shouldn’t be taken lightly. The amount of stress you experience while pregnant can directly influence the type of bacteria in your newborn’s digestive system.
Lyme Disease Is More Common Than You Think
Instances of Lyme disease may be 10 times higher than what is reported to the CDC each year. Lyme disease is easily transmitted through ticks, along with other bacteria and viruses that have been linked with severe disease.
