Preventing Kidney Disease: 2 Quick Tips to Support Kidney Health

Did you know that chronic kidney disease is the ninth leading cause of death in the US? Supporting your digestive health with good bacteria will help to flush toxic waste from your system to relieve the burden on your kidneys over the long-term.
Vitamin D Deficiency: Are Stress and High Cortisol Depleting You?

Americans still aren’t getting enough of this “sunshine vitamin”. Yet a deficiency in vitamin D could lead to Alzheimer’s disease, cardiovascular disease, immune system disorders, and even cancer.
Eating Your Way to Stronger Immune Function!

You are what you eat! Eating fresh, local, seasonal foods will significantly boost your antioxidant intake to naturally strengthen your immune system all year long.
Dr. Oz’s Gut Mistake on Better Elimination

While Dr. Oz may recommend a high-fiber diet to keep the gut clean, true digestive health goes much deeper. Populating the gut with healthy bacteria will prevent constipation and reduce the risk of chronic infection.
Prevent Osteoporosis with This Healthy Source of Calcium

Although most of us believe that milk does a body good, a calcium-rich vegetable like broccoli rivals the calcium content of most dairy products! Find out the best way to enjoy your greens to naturally increase calcium in your diet.
Is Your Low Carb Diet Causing Thyroid Issues?

If you’ve seen success on a low carb diet but are feeling fatigued and experiencing unexplainable weight gain, your diet could be to blame. Drastically cutting carbohydrates can affect thyroid hormones and push your body into hibernation mode.
5 Tips for Naturally Beautiful Skin

Do you want to look younger than your age? A beautiful, youthful complexion depends on how you care for your skin both inside and out — starting with the health of your gut.
The Truth About Diabetes: The Relationship Between Gut Health and Disease

Bacteria in your digestive system may play an important role in the development of diabetes! Stop serious health issues before they start by nurturing the lining of your digestive tract with living, healthy bacteria to bring balance to your immune system.
Low Carbohydrate Dieters: Beware of High Protein Intake

Counting carbs? While a low carb diet can lead to successful weight loss, it is still important not to eat too much protein in your diet. Excess dietary protein can overburden the digestive system and even interfere with the body’s natural detoxification process.
Functional medicine: A whole-body approach to autoimmune conditions

For chronic symptoms that you can’t get to the bottom of, consider functional medicine. A functional medicine practitioner will look at the body as a whole to get to the root of symptoms caused by chronic conditions, including autoimmune disorders.
Biofilm: How This Slimy Coating Is Causing Chronic Fatigue, Fibromyalgia, Irritable Bowel, and More!

Unhealthy gut biofilm will protect harmful bacteria in the body to promote disease and premature aging. You can attack unhealthy biofilm with a diet rich in beneficial bacteria to resist infection and degenerative disease!
Learn the Secret to Decoding Food Labels! The Body Ecology Shopping Guide

Does reading food labels make your head spin? Find out which food labels live up to their claims and which labels may waste your money at the supermarket.
Acne and Digestive Problems: The Skin-Gut Connection

The skin and the gut have a strong connection, recognized by the medical community. Did you know that many acne sufferers also have gastrointestinal issues like constipation, heartburn, and abdominal bloating?
One of Hollywood’s Best-Kept Secrets — The Fountain of Youth?

Want to look younger than your age? Bathing your skin with much-needed oxygen can refresh and rejuvenate and may be used to treat a wide range of medical conditions.
Trouble Digesting Breast Milk? How to Remedy Infant Acid Reflux

If your baby suffers from infant acid reflux, a doctor may prescribe antacids – which won’t get to the root of the issue. It all starts with nourishing a baby’s inner ecosystem to promote healthy digestion and prevent a gut infection.