A Natural Remedy for Alzheimer’s and Rheumatoid Arthritis

Colostrum, a mother’s first milk, is full of essential nutrients that are vital to support immune health in both infants and adults. Special proteins found in colostrum are currently being studied as possible remedies for both Alzheimer’s and rheumatoid arthritis!
Natural Diverticulitis Remedy: A High-Fiber Diet May Not Be the Answer

Diverticulitis is an infection of the large intestine that can be life-threatening if left untreated. But eating a high-fiber diet may do more harm than good when it comes to treating this digestive condition.
Fermented Foods Are Becoming Popular! Cultured Veggies Make a Comeback

Want to boost the health of your immune system and improve your digestion at the same time? Find out quick tips to eat more cultured veggies at every meal.
Don’t Make These 2 Common Mistakes with Your Thyroid!

You could be making two big mistakes when treating your thyroid without even realizing it! Find out the truth about the best way to treat a thyroid disorder and boost your immunity at the same time.
Glaucoma and the One Antioxidant You Have Never Heard Of!

Glaucoma is a serious condition that is one of the top causes of blindness in the US today. Increasing levels of the powerful antioxidant glutathione in your body will not only protect your eyes but will greatly reduce the risk of countless diseases!
Can Too Much Sugar in the Diet Lead to Birth Defects?

Eating a diet overloaded with starchy and sugary foods will create an excess of glucose that the body can’t process. As an expectant mother, this could trigger a serious chain of events, leading to malformations in an unborn baby.
Are Cortisone Injections Safe?

Is a cortisone injection what the doctor ordered? Hydrocortisone injections don’t come without risks, which may include the potential for infection to damage joint tissue.
Beyond lactose intolerance: You may not be digesting these common foods

The inability to digest sugar extends beyond lactose intolerance. Is your body trying to tell you that it isn’t equipped to digest these common trigger foods?
Folate versus Folic Acid for Pregnancy

There is a distinct difference between folic acid and folate, which the body needs to promote healthy cell growth and DNA repair. Folate is vital to ensure the proper neural tube formation in an embryo and to prevent heart and facial defects.
A Natural Remedy for Depression and Trauma: Watsu Body Therapy

Cells in the human body contain neurotransmitters that store memory and generate emotion. Beneficial body therapy practices can be used to release cellular memory and stimulate mental, emotional, and physical release.
3 Ways to Manage Whooping Cough in Children

Recognizing the 3 stages of whooping cough in children will help to stop serious health problems before they start. It is also important for a child to eat a low-sugar diet with fermented foods to boost immunity and protect against infection.
A New Key in Pain Management

If you suffer from chronic pain, it is enlightening to realize that every element of your body is related. Fascial tissue, connective tissue that runs throughout the body, can be used to identify pain triggers in different areas of the body.
The AAP recommends iron-fortified foods for babies: Is it really safe?

Iron-fortified foods can feed pathogenic bacteria in a baby’s gut. Learn how to naturally supplement your baby’s diet with iron and boost a healthy inner ecosystem!
So, what’s the best type of olive oil for your health?

Olive oil is a heart healthy fat that can boost your energy and stabilize blood sugar, but using olive oil in cooking may do more harm than good to your health.
Beyond Gluten-Free: How Corn and Oats Are Becoming Just as Troublesome as Wheat Gluten!

What is the true cause of gluten sensitivity? This complex digestive issue may be dependent on if you were born cesarean section, what your parents ate, and what foods you commonly ate as a child.