Food That Is Beyond Organic
The organic food that you buy at the health food store may not be as organic as it seems! Learn the truth behind organic food processing to choose nourishing, safe foods that are truly beyond organic.
The health benefits of grass fed beef
Grass-fed beef has a number of health benefits and contains all of the valuable nutrients and minerals found in soil. Traditional foods like grass-fed beef will nourish the body better than modern processed foods!
Are food sensitivities caused by enzyme deficiency or immune reaction?
Food intolerance can be caused by an enzyme deficiency or an immune reaction. It can lead to a wide range of health issues like skin rashes, respiratory problems, digestive issues, and even anxiety and depression.
Preventing Alzheimer’s and Dementia
Did you know that 43% of Americans will have Alzheimer’s disease after age 85? The good news is that dementia does not have to be a normal part of aging if you take preventative measures to protect your brain health today.
How Chinese Medicine Supports Digestive Health and Longevity
Chinese medicine focuses on digestive health as the foundation to total wellness. Learn how to improve your digestive health to balance your essence, energy, and spirit today.
Do You Have a Wheat Belly?
That extra belly fat you’re carrying around could be caused by wheat belly — a type of visceral fat that is pathogenic and promotes disease.
4 Steps to Naturally Eliminate Gas and Bloating
You can use four simple steps to naturally eliminate gas and bloating. It starts with preventing harmful bacterial overgrowth in the small intestine.
Recipes for Health: Fermented Dairy
Fermented dairy is one of nature’s best superfoods to aid in digestion and improve intestinal health. It’s also packed full of healthy fats, proteins, vitamins, and minerals.
3 Ways to Heal Heartburn Naturally and Fight H. Pylori Infection
Taking antacids won’t help to relieve heartburn! In fact, they can often make the problem worse and contribute to bacterial overgrowth in the small intestine.
Building a Healthy School Lunch: How to Explain Food to a 5 Year Old
As a parent, you can be a healthy role model to educate your child about nutritious foods. Use our helpful tips to create a Body Ecology lunchbox to boost your child’s immune system and improve their digestive health!
Mercury in Your Diet May Cause Fatty Liver Disease
Non-alcoholic fatty liver disease affects more than 30 million adults in the US and is most often associated with obesity, insulin resistance, and metabolic syndrome.
How to Fight Gas, Bloating, and Heartburn
Symptoms of poor digestion like gas, bloating, and heartburn could be caused by an overgrowth of bacteria in the small intestine, resulting in chronic digestive issues.
Candida: A Common Hospital Acquired Infection
Candida is the fourth most common cause of hospital-acquired infections and can pose a serious risk to your health. Find out the simple way to fight Candida today!
Alleviating Chronic Inflammation Naturally
You can remedy chronic inflammation naturally to reduce your risk of premature aging and diseases like type II diabetes, heart disease, chronic fatigue syndrome, and even obesity!
5 Natural Ways to Ease Heartburn
Heartburn affects 60 million people per month, but contrary to popular belief, heartburn isn’t caused by too much stomach acid. Learn five simple tips to naturally ease heartburn and support your digestive health at the same time.
