Help! How Do I Lose Those Extra Pounds?
Are you struggling to get rid of extra belly fat? The simple solution can be found in restoring digestive health by adding fermented foods and probiotic beverages to your diet.
Are You an Emotional Eater? How to Use Food to Boost Your Mood
Food can temporarily improve your mood. But eating the wrong foods can cause a spike in blood pressure and put stress on the endocrine system to increase your risk of disease.
Top 6 Signs of Celiac Disease
One in 100 Americans is affected by celiac disease. If you suffer from constant headaches, fatigue, or even anxiety, you could be at risk for this harmful condition.
Bone Broth Recipe
Delicious bone broth is rich in minerals to support your digestive health. It also contains collagen to support connective tissue in your skin and reduce cellulite!
Muscle Testing: How to Communicate with Your Unconscious
Learn how to Muscle Reflex Test yourself to uncover emotional, spiritual, and biochemical imbalances that could be affecting your health.
Bone Broth: Heal Your Gut and Lose Cellulite!
Delicious bone broth is rich in minerals to support your digestive health. It also contains collagen to support connective tissue in your skin and reduce cellulite!
How to Protect Your Brain from Aging
The top anti-aging secret isn’t found in a cream or pill! The key to youth and longevity starts in the gut to promote healthy digestion and protect the brain from neurodegeneration.
A simple cleanse for parasites + a sugar-free detox lemonade recipe
To keep your body functioning at its best, a parasite cleanse is recommended at least twice a year. The Body Ecology Cleanse uses four different phases to detoxify your body and protect your health.
Parasite alert: 3 warning signs to watch out for
Parasite infections are more common than you may think. Do you know the top three symptoms of parasites to look out for?
The Future of Healthy Skin Care
Your skin is the largest organ in your body, which is why using holistic, organic ingredients is critical to naturally balance your complexion!
Is Your Thyroid Healthy? 5 Signs of an Underactive Thyroid
Cold hands and feet, abdominal weight gain, and frequent colds may all have one thing in common. Is your thyroid trying to tell you something?
Eating When Stressed: Why You Crave Comfort Foods
Stress may trigger emotional eating, but starchy and sugary comfort foods are the last thing that your body needs when undergoing a stress response!
Kefir Grains and Your Health
Kefir grains are used to make fermented foods and beverages to populate your gut with friendly bacteria, improve digestion, and give your body the nutrients it needs every day!
From Acne to Radiant Skin in 4 Steps
Sick of struggling with acne? Four simple steps will help prevent chronic inflammation and bring your skin back to health to naturally resist acne!
4 Tips to Balance Your Emotions
Can you feel the synergy? Four simple emotional health tips can restore emotional balance and promote healthy digestion at the same time.
