Surprise! These Popular Breakfast Foods Aren’t as Healthy as You Think
Is your breakfast really giving you the energy you need to make it through the day? Most popular breakfast foods actually contain excess sugar and additives, no matter how “healthy” they’re advertised to be.
The Secret to a Healthy Pregnancy Is in the Foods You Eat!
Are you on a low fat diet and trying to get pregnant? Find out the truth about how fat in foods affects your fertility for better or worse!
If Only Dr. Oz Knew About This Fermented Coconut Meat Facial
While good bacteria in your body can greatly improve your health, good bacteria on your skin can improve the quality and clarity of your complexion!
Why MyPlate Shouldn’t Be Your Plate: The Truth Behind Weight Gain
The USDA has recently changed their food guidelines to fight obesity, but are these new dietary recommendations trustworthy enough to improve your health?
Top 4 Foods for Summer to Improve Your Health
Summer is a wonderful time of year to relax, unwind, and enjoy some delicious, healthy food while you’re at it. Four Body Ecology favorites can rejuvenate your body for the season.
The Body Ecology Guide to Weight Loss: It’s Simple!
Weight loss doesn’t have to be complicated or frustrating any longer! Boosting your gut health with the Body Ecology Diet will balance your inner ecology and help you to easily maintain a healthy weight.
Shocking Sunscreen Facts: What You Need to Know
Your sunscreen may not offer the sun protection that it claims. Even worse, certain sunscreen ingredients can harm the skin and increase the risk of skin tumors.
5 Cell Phone Radiation Protection Tips
We all take cell phone technology for granted, but could your mobile phone leave you at risk for serious health dangers? Find out the top 5 tips to protect you and your family from cell phone radiation.
Bacteria that Heals Your Gut: Relief from Inflammatory Bowel Disorders
Seeking much-needed relief from an inflammatory bowel disorder? Friendly gut bacteria may provide the solution you have been looking for by supporting gut repair.
A solution to gastrointestinal distress: Use probiotics for bloating
If bloating has become an everyday discomfort after a meal, it’s time to turn to fermented foods full of beneficial bacteria to restore your gut health!
How to Change Your Health Now: Introducing the Core Programs
Not getting results as quickly as you want them? The Core Programs are designed by Donna Gates to be the foundation of your journey through the Body Ecology Diet and to make achieving your goals a reality.
