Liver + gallbladder health: what you don’t know

Between the two, the liver and gallbladder work overtime as they get hit with free radicals, environmental toxins, by-products of leaky gut and inflammation, toxins on foods, mold exposure, unresolved trauma, and chronic stress. When the liver and gallbladder are not functioning properly, which is unbeknownst to many, it leads to a myriad of health […]
Have you recovered from COVID? This mycotoxin could be in your gut.

Aspergillus flavus, a mycotoxin, has recently been found in stool samples of the COVID-recovered, even when other symptoms of COVID-19 have cleared showing no active virus.* This demonstrates that the long-term impact of COVID-19 on gut health must be addressed. After isolating eight lactobacillus species, scientists found that about 70 percent of the isolates had […]
Suffering from post-COVID gut issues? Research points to yeast.

Experts are gradually learning more about the ways gut health has been impacted in patients who’ve recovered from COVID-19. The stool samples collected from COVID-19 patients throughout their hospital stay had increased levels of the pathogenic fungal species Candida albicans, Candida auris, and Aspergillus flavus, compared with controls. Several of the issues long haulers contend […]
Medicinal mushroom guide

For many, mushrooms can at first seem quite intimidating. Or unappetizing. Yet once you become more familiar with these fungi, you’ll find many mushrooms not only taste great, but they also have a number of health benefits. —>>Download your complimentary Meet the Mushrooms: Edible and Medicinal Mushrooms That Can Transform Your Health eGuide to learn more! There […]
What science is saying about blood type and COVID-19

Recent research is suggesting that your blood type may affect your risk of getting COVID-19 and could influence the severity of the disease. While this doesn’t mean a free pass for anyone with a less susceptible blood type, it might help begin to solve some mysteries over why the coronavirus has more devastating effects on […]
7 unexpected ways to manage depression without medication

Everyone gets sad from time to time, but for people who experience ongoing feelings of unhappiness, hopelessness, and low energy, depression might be the culprit. Depression is one of the most common mental health conditions in the United States, affecting about 5 percent of the adult population.1 Fluvoxamine is receiving increased attention recently for its […]
Raising healthy kids

As someone who makes health and wellbeing a top priority, I know you want to give your child the healthiest start to life possible. But raising a healthy family is a little more complicated than it used to be. Chronic disease rates are skyrocketing, technology is encroaching on our children’s precious childhoods, and we are […]
Your home may be the reason why you have health issues

I’ve worked with so many clients over the years who have had no idea that their safe haven of a home was in fact making them sick. It is the last place that people think of when it comes to their health! Mold is stealth – and in many situations, it’s hard to smell or […]
How glutamine may help you recover from COVID-19

L-glutamine is an amino acid. In fact, it’s the most plentiful amino acid in the human body. It participates in many physiological functions, including muscle protein synthesis and liver detoxification, and it’s an essential fuel source for cells that largely make up the gut lining in the small intestine. L-glutamine also supports cells within the immune […]
Four hidden factors keeping you sick

Chronic pain, inflammation, digestive issues, insomnia… They’re all awful – but they’re even worse when they come with an undiagnosed illness. Many people we work with have been to multiple doctors who can’t tell them what’s wrong, or help fix their symptoms – so they’re left struggling for years with no end in sight. Thankfully, […]
Transform your pelvic floor health: new fitness tool

TOO MANY women have a pelvic floor disorder. Many women are even told it’s normal to pee their pants a little when they cough, sneeze or go for a run. And so many women avoid intercourse because of the pelvic floor pain they experience. Often these same women are told that wearing pads or using […]
A guide for treating MARCoNS – a nasal staph infection

MARCoNS: Just a glance at the acronym looks like trouble. MARCoNS stands for multiple-antibiotic resistant coagulase-negative Staphylococci — which means it’s an antibiotic-resistant staph bacteria, one that resides deep in the nasal passages. In other words, it’s a nasal staph infection. Technically, it’s not an infection but a commensal bacterial colonization that can become a […]
Do you have an undetected MARCoNS infection affecting your energy?

So, what is MARCoNS, and why the name? Why have you not heard about it before, and should you be reading about it? If you’ve ever been exposed to mold for a prolonged period of time, or if you have Lyme disease, this nasal infection could be causing you a lot of suffering. An infection […]
What’s the connection between this common nasal infection and a leaky gut?

There are many causes of a leaky gut. A MARCoNS nasal infection is one of them. MARCoNS is short for multiple antibiotic resistant coagulase-negative Staphylococci. While this staph infection resides in your nasal passages — and is common when people are exposed to mold — MARCoNS can potentially cause a leaky gut by lowering an […]
Is this stealth nasal infection linked to leaky gut?

MARCoNS stands for multiple-antibiotic resistant coagulase-negative Staphylococci, and a MARCoNS infection has been linked to a range of chronic health concerns, including leaky gut syndrome and allergies.1 MARCoNS can alter the structure and function of tight junctions to increase permeability of the intestinal barrier. We’ve already offered a broad overview of what MARCoNS is and […]