In Case Of Fire, “Remember And Offer”
Beneath the daily grind, there is your Truth and there are your lessons. And if you look closely, the fuss and the mess in life are little clues — clues that reveal lessons that point to the wisest path, and that are ultimately your ticket to happiness.
Are You Positive Or Negative? Here’s Why You Need To Ditch The Labels
Your perspective influences the choices that you make and your health.
Why Overeating Doesn’t Make You Fat
Do You Have FLC Syndrome? Food addiction—literally, true biological addiction to sugar, flour, and processed foods—drives our overeating behavior. And it makes us have FLC Syndrome, where we “Feel Like Crap.”
Feeling Powerful, Overcoming Stress, And Losing Weight
Could feeling powerless or thinking negative thoughts make you physically weak?
Rapid Weight Loss: Dallas Buyers Club
I find it interesting that there is always such a fascination with how famous people lose weight – whether in relation to preparing for a movie role or losing baby weight and regaining a sexy pre-baby body.
Find Wellness In The Eye Of The Storm!
If you look around you, you will notice that your environment is in constant motion. Look at your own body, feel your breath, and you will notice that your body is also in constant motion.
Give Voice to Your Emotions and Boost Healing
The chaos. The beauty. The calm. The emotional storm. The physical heartache… The turmoil. The loss. The anger. The love — with everything you got. The sorrow. The commitment — again.
Hay House Start the New You NOW
How To Keep Your Health Program Over The Holidays
As it turns out, a lot of small aches, pains, and skin disorders can be traced back to diet. That’s not all. Depression and anxiety are also closely linked with gut health and the food that you eat.
Are You Struggling with the Perfection Monster?
Oh, the Perfection Monster! You’ve met, right? If you haven’t, consider yourself lucky. The Perfection Monster may seem orderly, pure, and beautiful. But, don’t be fooled!
Feel Like a Kid Today!
If you are looking for a little inspiration this weekend, why not stop by your local bookstore and beeline to the section filled with children’s books.
One Step to Make Big Change In Your Life and Your Health
The ego frequently informs our perspective. It tells us that everything in life is a response to ME. The ego constructs both hard life lessons and happy coincidences. And – whether conscious or unconscious – it is the ego that creates both “positive” and “negative” knots in your energetic field.
3 Tips to a Happy & Healthy Halloween!
I love seeing all the kids dressed up and having fun! Kids will naturally load up on as much candy as they can carry, but parents are rightfully growing concerned about the amount of sugar and other unhealthy ingredients in Halloween bags.
Is Your Body Stuck In Stress Response Cycle?
Survival is our most primitive instinct. It pushes us onward in the face of obstacles, danger, loneliness, and heartbreak. Survival drives us to seek stable sources of shelter, food and water.
Tools To Transcend Comparing Ourselves To Others
According to Matthew Klein, medical seer and healer living in Los Angeles, “Seeking God outside yourself is like trying to lift a box while standing inside of it.”
