Feeling the Need to Cleanse? Learn the Inside-Out Scoop on Cleansing Your Body!
Are you feeling sluggish? Lacking energy and joy? Your body may be in dire need of some extra TLC and participation from you towards cleansing and detox.
Is Your Immune System Out of Whack? Find Out How to Avoid Dietary Triggers That May Be Causing Serious Health Problems!
An immune system imbalance can cause chronic inflammation, autoimmune conditions, and allergic responses, which can be made worse by even the slightest triggers in your diet and in the supplements you take.
It’s Time for Your Autumn Cleanse! Use Chinese Medicine to Eat for the Season
Spring isn’t the only time to cleanse your body of toxins! Find out the essential principles of Chinese Medicine to help detoxify your body this fall and improve your energy dramatically.
Your Body Ecology Thanksgiving Survival Guide!
Is it really possible to have a Body Ecology Thanksgiving? Read this step-by-step Thanksgiving survival guide to find out!
Natural Skin Care Secrets for Healing Wounds & Skin Conditions: Prevent Itchy Winter Dry Skin!
Your skin is a protective barrier that you may take for granted! Find out the Body Ecology way to naturally heal your skin and keep it strong, especially in cold and dry weather.
Eating for the Season: The Chinese Medical Approach (DO YOU HAVE DIGESTIVE PROBLEMS?)
The holidays are upon us! Find out how the principles of Chinese medicine can improve your digestive system and keep you healthy all year long.
The Principle of Food Combining Part 2: Fruit-ful Advice
An apple a day keeps the doctor away – or does it? Learn the secrets of food combining so you can enjoy fruit without actually harming your health!
The food combining diet: The Body Ecology principle of food combining
Food combining may seem complicated, but it doesn’t have to be. The simple Body Ecology secrets of proper food combining can make digestion much easier, while improving your health at the same time.
Don’t Let Your Favorite Foods Poison You! Discover the Top 5 Contamination Risks in Your Diet
You are what you eat, so is it possible that your diet could be making you sick? Discover the hidden contamination dangers in some of your favorite foods to prevent any further risk to your health.
Could Looking Pretty Be Harming your Daughter’s Hormones? Check Out Body Ecology’s “Go Green” Beauty Guide!
According to recent research, your teenage daughter may be at risk for high levels of toxic chemicals in her cosmetics. Find out how to keep you and your daughter safe from harmful makeup ingredients in our Body Ecology Green Beauty Guide!
Stuff Your Turkey, Not Your Tummy: Getting Started on The Body Ecology Diet
As the holiday feast time approaches, temptation is everywhere. You can indulge without overeating, and your stomach and your health will thank you.
A Diet Rich in Vitamin K & Probiotics Helps You Today and Tomorrow
The importance of a diet rich in Vitamin K goes beyond feeling and looking better now; it can greatly increase your overall strength and vitality and protect you against disease and illness in the future.
Spotlight Article 7: Is It Fat or Fiction?
Do you avoid fat? Do the words “saturated fat” make you cringe? We’ll help you get past that as we expose the truth about this valuable nutrient.
Salt and Your Skin: Can Eating the RIGHT Kind of Salt Really Make You Beautiful?
With all of the recent research revealing that too much refined salt is bad for you, you may be shocked to know that eating the right kind of salt can greatly benefit the health of your skin!
Bad Carbs vs Good Carbs – What You Don’t Know IS Hurting You
Carbs are an essential source of fuel for your body. But most of us are under the misconception that choosing whole grains means choosing a “good” carb, when this couldn’t be further from the truth.
