The Power of Cultured Veggies: Why It’s a Gut Health Superfood
Fermented vegetables has been cherished for centuries for its incredible
Fermented vegetables has been cherished for centuries for its incredible
More than 6 million children in the US have a food allergy. Reducing the risk of allergies depends directly on gut bacteria diversity—find out three ways to lower your child’s risk of developing an allergy.
Unlocking the Power of Coconut Kefir for Gut Health and
Candidiasis, also known as candida, yeast, or fungal infection, is
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If stress has become chronic, you may be suffering from adrenal fatigue. Burning the candle at both ends could cause symptoms like weight gain, poor digestion, daytime exhaustion, mood changes, difficulty sleeping, and even premature aging.
Learn which healthy grains help you heal, which grains to avoid, and solutions for gluten intolerance.
Processed foods are pervasive in our diets today, and by
Good news for pasta lovers! These two gluten-free healthy pasta choices taste great AND don’t feed candida.
Not everyone reacts to toxic mold in the same way.
If you power through breathing issues, headaches, skin conditions, fatigue,
It’s 3 PM and you can’t stop thinking about the
This little-known remedy for hangovers can actually aid your digestion, flatten your stomach and clear your complexion! Find out all the benefits of this secret remedy!
Research indicates that taking basic precautions like covering your mouth and washing your hands may not be enough to protect you from the flu this season. Medicinal mushrooms can defend the body by stimulating the immune system, with added benefits like longevity and endurance.
Gluten intolerance is a common ailment, and can easily get misdiagnosed with other digestive illnesses such as IBS and candida. Learn how a proper diagnosis and natural treatment can help bring relief.
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