Increase Your Well-Being With The Body Ecology Diet
There are about 100 million people in the U.S. who deal with digestive disorders. That’s more than one in three for whom issues like bloating, constipation and diarrhea are everyday realities.
There are about 100 million people in the U.S. who deal with digestive disorders. That’s more than one in three for whom issues like bloating, constipation and diarrhea are everyday realities.
Stress can be a killer – but it doesn’t have to be! Eating healthy fats and oils will reduce oxidative stress, support healthy adrenal function, and even balance healthy bacteria in the gut.
While fruit does contain healthy compounds, too much fruit can feed unhealthy bacteria in the gut, leading to chronic inflammation and even depression!
Not getting results as quickly as you want them? The Core Programs are designed by Donna Gates to be the foundation of your journey through the Body Ecology Diet and to make achieving your goals a reality.
Healing gut permeability starts with eliminating pro-inflammatory foods from the diet. This must be combined with boosting gut health with essential nutrients and beneficial bacteria from fermented foods and probiotic beverages!
If you are struggling with symptoms like depression, fatigue, and even food sensitivities, your gut health could be in danger. Find out how to heal your intestinal lining and restore your overall health at the same time!
An overload of sugar in the diet can cause side effects like diabetes, stiffened blood vessels, wrinkles, and the growth of candida. Find out the truth behind the high fructose corn syrup in your food today!
Feeling overwhelmed, depressed, or anxious? Learn which Body Ecology friendly foods will boost your mood and protect your health by balancing serotonin levels in your body.
Your immune system is sensitive and easily compromised. Now, it is more important than ever to focus on proper nutrition to prevent Candida overgrowth.
Are you feeling sluggish? Lacking energy and joy? Your body may be in dire need of some extra TLC and participation from you towards cleansing and detox.
An apple a day keeps the doctor away – or does it? Learn the secrets of food combining so you can enjoy fruit without actually harming your health!
Food combining may seem complicated, but it doesn’t have to be. The simple Body Ecology secrets of proper food combining can make digestion much easier, while improving your health at the same time.
As the holiday feast time approaches, temptation is everywhere. You can indulge without overeating, and your stomach and your health will thank you.
Carbs are an essential source of fuel for your body. But most of us are under the misconception that choosing whole grains means choosing a “good” carb, when this couldn’t be further from the truth.
Dairy is not a good source of calcium for most people, especially if you are not in great health. Find out why here!
Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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