Upgrade: This Oil Fights Infection and Is Easy to Digest
One popular oil is easy to digest and has the ability to fight off infection. Learn why this “super oil” needs an upgrade before your body can use it.
One popular oil is easy to digest and has the ability to fight off infection. Learn why this “super oil” needs an upgrade before your body can use it.
Your genetic makeup affects your gut health just as much as diet and lifestyle choices. Find out two important ways to influence your health.
If your hair is dull, thin, or dry, you could be missing out on critical nutrients. Fortunately, beautiful hair awaits as you add hair-healthy nutrients to your diet!
Severe acne and monthly breakouts are both signs of inflammation. Harsh soaps and antibacterial creams may never offer relief because acne begins deep in the body.
Hashimoto’s disease is an autoimmune disease that affects thyroid hormone levels in the bloodstream — leading to symptoms like fatigue, depression, and difficulty losing weight.
Harmful Candida yeast is sneaky and opportunistic. Find out four effective ways to fight this potentially drug-resistant infection.
When you’re stressed, you probably crave heavy, starchy comfort foods. Stress eating is a normal response to emotional turbulence that can damage your body over the long-term.
Gluten is pro-inflammatory and can destroy intestinal tissue. Even when you eliminate gluten from your diet, it is still possible to cross-react with some gluten-free grains.
According to research, Candida co-infection can almost double the number of cavities and increase their severity. Find out three family-friendly ways to prevent cavities and improve health.
Is it true that you should stop eating fermented foods if you want to fight Candida? Find out if fermented foods should be avoided, or if they can help to control Candida overgrowth.
You may feel worse before you feel better as you cleanse. Learn eight important ways to support your body as you starve Candida and eliminate toxins.
Saturated fat may not be to blame for clogged arteries. Find out what the latest research has to say about the real cause of heart disease.
Going gluten-free is a popular movement in the health community, but what about sufferers of Celiac disease? New research may offer relief for those with Celiac disease and gluten sensitivity.
Gluten-free flour alternatives make sense if you’re trying to avoid gluten in your diet, right? Unfortunately, there is more to the story—even healthy gluten-free flours leave a sticky residue in the gut.
You asked, and we answered. Find out why coconut oil is recommended on the Body Ecology Diet to improve gut health.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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