If you’re gearing up for a spring or summer detox, read this first. Controlling Candida overgrowth is critical to support the body’s natural ability to cleanse and detoxify. .
The benefits of homemade milk kefir are aplenty. If you want to nourish your brain, support your skeletal system, control Candida overgrowth, calm gut inflammation, and so much more, you can make traditionally fermented dairy kefir at home in a few simple steps.
Candida is an opportunistic yeast that easily adapts to its environment. Triggers like an imbalanced immune system, stress, bacterial overgrowth in the gut, and a high-sugar diet can support Candida overgrowth and lead to a leaky gut before you know it.
Does your gut have the probiotic power it needs to prevent and manage allergies? Good bacteria in the digestive tract can work with the immune system to calm systemic inflammation that may trigger allergy symptoms.
If your inner ecosystem is out of whack, it can lead to bacterial overgrowth, inflammation, and a full-blown stress response. Healing the gut will not only support healthy digestion, but it can help to boost energy levels.
The good news is that chronic heartburn no longer has to be a pesky fact of life. But the answer lies beyond antacid medications that can often lead to dependency and related health issues.
Physical discomfort can motivate us to dig deeper into the details of life – at best, it can push onto a path of greater self-awareness.
If your inner ecology is out of balance, it could lead to Candida overgrowth and nutritional deficiencies. Both of these issues can contribute to non-stop sugar cravings that are nearly impossible to control with willpower alone.
When Candida overgrowth triggers gluten sensitivity, watch out! While a gluten-free diet can provide some relief, it is only part of the solution in restoring your inner ecology.
The most recent petition made to the FDA to change the definition of milk may shock you. What toxins and harmful additives could be hiding in your favorite foods?
Do you chronically struggle with food allergies, sinus infections, fatigue, or skin rashes without a medical solution? Find out what Dr. Oz has to say about healing leaky gut and what his protocol could be missing.
Candida overgrowth can travel through the bloodstream to affect nearly every organ in the body, including the brain and skin. Candida overgrowth can only be controlled by tearing down its protective biofilm to prevent more serious health issues.
Natural essential oils have a long list of scientifically proven health benefits. Some essential oils can even break through the protective biofilm surrounding Candida and inhibit the growth of this opportunistic yeast.
Feeling stressed? Stress may be a fact of life, but excess stress can slow down digestion to cause harmful inflammation in the gut.
Fermenting was once used to preserve food, and it also provides the body with a healthy dose of friendly bacteria to improve digestive health and boost immunity. When fermenting at home, it’s important to avoid wild starter cultures that could compromise gut integrity.
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