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Detox

How to Eat, Drink and Be Merry in the Heat

Stay hydrated and nourished this summer by drinking lots of pure spring water and eating plenty of fermented and properly combined raw foods, probiotic foods and green smoothies. Your light summer diet will help support your body’s ability to naturally detoxify as well as create more energy within your body.

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Could Your Hair Dye Make You Sick?

You want your hair to look great, right? But, why risk the toxic effects of chemical preservatives in hair dye? Recent studies have shown that women who used hair dye were 37% more likely to develop liver disease.

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