Phages: A better tool than another round of antibiotics?
There are more phages on earth than every other organism
There are more phages on earth than every other organism
Fermented vegetables has been cherished for centuries for its incredible
If you are eating the typical American diet, your gut is in big trouble. Find out one simple solution that can ward off disease and restore health.
Lectins are an anti-nutrient that can glue themselves onto healthy cells in our body, causing injury or cell death to trigger a number of chronic conditions.
You can think of kefir as a rich microbial soup. It contains both bacteria and yeast. While the word “yeast” may scare people, beneficial yeast can be just as valuable as beneficial bacteria in healing the inner ecosystem.
This holiday season, you can bring special moments through delicious
Now is a great time to enjoy seasonal root vegetables
If stress has become chronic, you may be suffering from adrenal fatigue. Burning the candle at both ends could cause symptoms like weight gain, poor digestion, daytime exhaustion, mood changes, difficulty sleeping, and even premature aging.
Getting enough protein: tips and the top secret for proper protein digestion.
It’s 3 PM and you can’t stop thinking about the
I’m changing my diet and eating well but am so
Do you know that some raw vegetables actually hinder thyroid function? Find out the best ways to eat these vegetables for optimal digestion and health.
In this article, you will learn how to apply the
Who doesn’t love a smoothie in the summertime? Make your smoothie right by adding these top Body Ecology nutrient-dense favorites!
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