White stuff on tongue? What your tongue is telling you about your digestion
According to ancient Chinese medicine, your tongue is the window into your body. Find out how to assess your health by looking at the characteristics of your tongue.
According to ancient Chinese medicine, your tongue is the window into your body. Find out how to assess your health by looking at the characteristics of your tongue.
If you eat while driving or take lunch in front of your computer screen, you may be absorbing less than you realize!
Did you know that chronic kidney disease is the ninth leading cause of death in the US? Supporting your digestive health with good bacteria will help to flush toxic waste from your system to relieve the burden on your kidneys over the long-term.
While Dr. Oz may recommend a high-fiber diet to keep the gut clean, true digestive health goes much deeper. Populating the gut with healthy bacteria will prevent constipation and reduce the risk of chronic infection.
Although most of us believe that milk does a body good, a calcium-rich vegetable like broccoli rivals the calcium content of most dairy products! Find out the best way to enjoy your greens to naturally increase calcium in your diet.
If you’ve seen success on a low carb diet but are feeling fatigued and experiencing unexplainable weight gain, your diet could be to blame. Drastically cutting carbohydrates can affect thyroid hormones and push your body into hibernation mode.
Do you want to look younger than your age? A beautiful, youthful complexion depends on how you care for your skin both inside and out — starting with the health of your gut.
Counting carbs? While a low carb diet can lead to successful weight loss, it is still important not to eat too much protein in your diet. Excess dietary protein can overburden the digestive system and even interfere with the body’s natural detoxification process.
Unhealthy gut biofilm will protect harmful bacteria in the body to promote disease and premature aging. You can attack unhealthy biofilm with a diet rich in beneficial bacteria to resist infection and degenerative disease!
If your baby suffers from infant acid reflux, a doctor may prescribe antacids – which won’t get to the root of the issue. It all starts with nourishing a baby’s inner ecosystem to promote healthy digestion and prevent a gut infection.
Diverticulitis is an infection of the large intestine that can be life-threatening if left untreated. But eating a high-fiber diet may do more harm than good when it comes to treating this digestive condition.
You could be making two big mistakes when treating your thyroid without even realizing it! Find out the truth about the best way to treat a thyroid disorder and boost your immunity at the same time.
What is the true cause of gluten sensitivity? This complex digestive issue may be dependent on if you were born cesarean section, what your parents ate, and what foods you commonly ate as a child.
If you want to make your New Year’s resolution last past January this year, it takes direction. Learn how to create a New Year’s resolution with a plan that will last well into the year!
The holidays are upon us, and that means sugar, sugar, and more sugar. Find out the best way to beat the holiday overload this year and make healthy choices!
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