The Principle of Food Combining Part 2: Fruit-ful Advice
An apple a day keeps the doctor away – or does it? Learn the secrets of food combining so you can enjoy fruit without actually harming your health!
An apple a day keeps the doctor away – or does it? Learn the secrets of food combining so you can enjoy fruit without actually harming your health!
Food combining may seem complicated, but it doesn’t have to be. The simple Body Ecology secrets of proper food combining can make digestion much easier, while improving your health at the same time.
As the holiday feast time approaches, temptation is everywhere. You can indulge without overeating, and your stomach and your health will thank you.
‘Experts’ say that 90% of Americans are eating way too much salt, which puts them at serious risk for heart disease and stroke. Even more frightening is that you actually may need more salt than you consume daily. More of the right kind of salt, that is.
New studies show that nitrate-rich beetroot juice lowers blood pressure and increases exercise stamina better than nitrate pills or training methods. Studies do not speak to the candida problem that’s plaguing the population.
“Soy foods have been shown to have anti-cancer and anti-heart disease properties, however, fermented soy is the only way to go. Fermented soy products are predigested and the nutrients are quickly absorbed into your body.
With the proper tools, you can eat healthy and remain stress-free during your summer travels. Here are some quick tips on how to make fermented foods easy and convenient to take with you on the go.
If you’ve been searching for bread alternatives for making sandwiches, packing lunches or offering to guests, we’ve got some tasty and healthier solutions for you.
Living with chronic pain and inflammation? Chemicals in the food you eat may be the culprits behind these symptoms.
Deep breathing can greatly aid in your digestion and help eliminate abdominal discomfort. Use this powerful ancient Ayurvedic medicine technique to cleanse your nasal passages for superior breathing.
Studies show that strong immunity is linked to strong digestive health. Learn the one easy step you can take to stay well all year long.
Tired of IBS and other digestive problems? Here, the Body Ecology solution will teach you how to properly detoxify and add probiotics to your diet to achieve long-term digestive health.
All disease AND all health starts in your colon. If you are not feeling your best, it’s time to focus on colon cleansing. Learn important facts about home enemas, colemas and colon hydrotherapy.
Are you one of 70 million Americans suffering from poor digestive health? Here is our simplest step-by-step guide ever for a healthy digestive tract and detoxification.
Inflammation is the culprit behind aging and many of today’s rising diseases, including cardiovascular disease and arthritis. Find out why green-lipped mussels are anti-inflammatory, anti-aging and digestive health powerhouses!
Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
© Copyright 2025. All Rights Reserved.
