The Low FODMAP Diet Warning for IBS and SIBO Sufferers
If you have irritable bowel syndrome or small intestinal bacterial overgrowth, this is a must-read. Researchers caution against the Low FODMAP Diet for long-term use.
If you have irritable bowel syndrome or small intestinal bacterial overgrowth, this is a must-read. Researchers caution against the Low FODMAP Diet for long-term use.
Gluten-free flour alternatives make sense if you’re trying to avoid gluten in your diet, right? Unfortunately, there is more to the story—even healthy gluten-free flours leave a sticky residue in the gut.
Not getting enough sleep night after night is a recipe for disaster. Sleep troubles can cause hormonal imbalance and inflammation that opens the door to disease.
What does the health of your skin have to do with the health of your digestive system? This is a must-read for rosacea sufferers in desperate need of help.
Learn how to rejuvenate your body just in time for summer. Aloe vera provides major health benefits and can be enjoyed daily in a refreshing smoothie.
There are four important stool guidelines that reflect your inner health. Get insight into small stool, foul stool, diarrhea, and more.
You asked, and we answered. Find out why coconut oil is recommended on the Body Ecology Diet to improve gut health.
If you suffer from digestive issues like heartburn, diarrhea, gas, and constipation, improperly digested protein may be at the root of the issue. Learn how to reignite your digestive fire to improve your health.
Diet makes a world of difference in managing symptoms of IBS. Food combining can minimize triggers and ensure adequate protein in the diet.
Fiber is a popular addition to a balanced diet, but do you know how it affects gut health? Use fiber-rich foods to calm inflammation.
Gluten sensitivity is on the rise in the US, causing symptoms like joint pain, digestive distress, and even migraine headaches. It’s no coincidence that gastrointestinal and immune disorders have become more common since GMOs were introduced in 1996.
400,000 to 600,000 people have Crohn’s disease in the US. A wounded inner ecosystem that supports Candida overgrowth may be the trigger.
Gluten-free may be the latest buzzword in the health community, but how does cutting out gluten affect your overall wellbeing? Eliminating gluten may be the key to healing an inflamed, leaky gut.
Tossing and turning night after night? One common source of insomnia may be difficult for your doctor to detect, even with extensive testing.
Amaranth is considered a grain-like seed that is chock full of protein. Discover the many health benefits of this super seed, along with 2 easy recipes to try at home today!
Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
© Copyright 2025. All Rights Reserved.
