For new and experienced parents alike, a case of colic is enough to make you want to pull out your hair from endless crying, fussiness, and feeding issues. But before you give your baby an antacid as a remedy, consider naturally healing her gut to relieve digestive discomfort.
Most of us have been guilty of extreme dieting at one time or another. Undereating and following strict diets like a vegan or low carb diet can throw thyroid hormones out of balance to cause fatigue, anemia, infertility, and much more.
Even in our modern world, the poisonous compound arsenic has been found in our food supply. This chemical is especially harmful to children, often leading to neurobehavioral problems and cancer.
The opportunistic yeast Candida, found naturally in the human body, can lead to a buildup of the chemical acetaldehyde if left unchecked. For pregnant women, this toxicity has been linked to fetal birth defects, developmental delays, and even physical abnormalities.
Candida is highly adaptive, opportunistic yeast that can be found in every healthy human being. When left unchecked, Candida overgrowth can lead to a wide range of mild to severe health disorders, often triggered by stress or illness.
Traditional Chinese medicine tells us that fluctuating hormones can be the result of an imbalance of Yin and Yang in the body. To support healthy reproduction and balanced hormone levels, it’s critical to strengthen digestion to bring the body back into harmony.
When you monitor the frequency, consistency, and color of your stool, you can detect disharmony or disease in the body early on. Better understanding your bowel movements can help you make the right choices to improve your overall health!
Healing for an eating disorder like anorexia, bulimia, extreme dieting, or binge eating can be supported by first healing the gut. You can use the Body Ecology principles of Uniqueness and Step-by-Step to correct disordered eating and get your health back on track.
If you suffer from anemia, it can be discouraging to find that the condition doesn’t have a known cause. Instead, focusing on stomach and gut health can alleviate anemia from the inside out to improve red blood cell levels.
If you dread cold and flu season that often comes with the start of a new school year, you can use these 3 immune-boosting tools to get your family’s health on track. It’s easy to support immune health with items already found in your kitchen!
Last week I stopped by the butcher counter at my local supermarket. As the man behind the counter trimmed cuts of meat, he asked, “So, how about you tell me a fun fact or a valuable life lesson?”
Before you reach for that soda… Did you know that sugar not only contributes to weight gain but can have a devastating impact on your health? Sugar can affect the healthy metabolism of gut bacteria to determine whether you are obese or slim.
Most of us know that the trick to staying healthy is a balancing act between diet, exercise and healthy relationships. Yet more often than not, one thing or another gets neglected as we rush through our daily activities.
We know by now that what you eat can greatly impact your digestive health. But is it possible that changing your diet can affect your lung health for better or worse?
Reading your lab work from a functional perspective will allow you to view your body as a complete system. This functional approach makes it easier to prevent and treat disease instead of just managing symptoms.
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