5 Steps to Healthy Hair
Struggling with dull hair, dry scalp, or even hair loss? Find out five ways to transform your hair with your diet.
Struggling with dull hair, dry scalp, or even hair loss? Find out five ways to transform your hair with your diet.
New scientific research may hold the key to treating the flu virus. You can get rid of flu symptoms fast this season by supporting your body’s immunity with fermented foods and beverages!
The organic food that you buy at the health food store may not be as organic as it seems! Learn the truth behind organic food processing to choose nourishing, safe foods that are truly beyond organic.
Grass-fed beef has a number of health benefits and contains all of the valuable nutrients and minerals found in soil. Traditional foods like grass-fed beef will nourish the body better than modern processed foods!
Food intolerance can be caused by an enzyme deficiency or an immune reaction. It can lead to a wide range of health issues like skin rashes, respiratory problems, digestive issues, and even anxiety and depression.
Did you know that 43% of Americans will have Alzheimer’s disease after age 85? The good news is that dementia does not have to be a normal part of aging if you take preventative measures to protect your brain health today.
You can use four simple steps to naturally eliminate gas and bloating. It starts with preventing harmful bacterial overgrowth in the small intestine.
Fermented dairy is one of nature’s best superfoods to aid in digestion and improve intestinal health. It’s also packed full of healthy fats, proteins, vitamins, and minerals.
Taking antacids won’t help to relieve heartburn! In fact, they can often make the problem worse and contribute to bacterial overgrowth in the small intestine.
As a parent, you can be a healthy role model to educate your child about nutritious foods. Use our helpful tips to create a Body Ecology lunchbox to boost your child’s immune system and improve their digestive health!
Candida is the fourth most common cause of hospital-acquired infections and can pose a serious risk to your health. Find out the simple way to fight Candida today!
You can remedy chronic inflammation naturally to reduce your risk of premature aging and diseases like type II diabetes, heart disease, chronic fatigue syndrome, and even obesity!
Are you struggling to get rid of extra belly fat? The simple solution can be found in restoring digestive health by adding fermented foods and probiotic beverages to your diet.
Food can temporarily improve your mood. But eating the wrong foods can cause a spike in blood pressure and put stress on the endocrine system to increase your risk of disease.
Delicious bone broth is rich in minerals to support your digestive health. It also contains collagen to support connective tissue in your skin and reduce cellulite!
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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