The Six Thousand Hidden Dangers of Processed Foods (and What to Choose Instead)
Processed Foods can wreak havoc on your health with little nutritional benefit. Find out the options you have for a healthier, more satisfying diet.
Processed Foods can wreak havoc on your health with little nutritional benefit. Find out the options you have for a healthier, more satisfying diet.
Do you know how to tell when foods go bad? Follow these guidelines for meats, poultry, eggs and dairy and learn how long they keep fresh once you bring them home from the store.
Home enemas have been called one of the oldest medical procedures still in use today. Not only can a home enema remove up to 10 pounds of excess waste in the large intestine, but it can help you to remain healthy and disease-free.
Sure, junk food tastes good, but did you know it can create lasting damage to your health AND your unborn baby? Here is crucial prenatal nutrition information for pregnant mothers.
Do you take antacids and other over-the-counter drugs for indigestion and heartburn relief? Try three tips to reverse low stomach acid first.
Since half of the children in developing countries have allergy related problems, could your own baby benefit from probiotics? Here’s how including probiotics in your baby’s nutrition is essential to immunity, and in the prevention of allergies and other childhood disorders.
Spirulina, a complete protein with 10-times the beta carotene as carrots, can detoxify your body, fight obesity and deter allergies. Find out how you can try one of the world’s healthiest foods AND get your probiotics too!
Whether in nutrition or anywhere else, it is easy to get confused. We then crave even more information, hoping that a final solution will present itself that will explain all the contradictions and provide a sure basis for choice.
A complete overview of the terms ‘Gluten’ and ‘Gluten-Free’.
Plastic bottles, containers and cans can leach dangerous chemicals like bisphenol A into your foods. This must-read article tells which containers are safe and which ones to avoid.
Want some tips to organize your kitchen and make Body Ecology easy? Start with menu planning, stocking your kitchen, and finding the right kitchen tools.
Mercury and other heavy metals can accumulate in your body and cause major health problems. Find out why fermented foods and drinks are your easy, delicious ally in detoxification!
Nuts, like raw almonds and raw walnuts, make delicious snacks and have significant health benefits. Learn which nuts are best and how to avoid this key mistake, when eating them.
Nutritional grass like barley grass, wheatgrass, oat grass and others are complete foods that have the vitamins, minerals, amino acids and enzymes to support animal life. Find out how you can incorporate these healthy grasses into your diet.
Need a pick-me-up? Check out our comprehensive guide to all the health benefits of green tea.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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