Miso soup: A delicious bowl of health and anti-aging potential?
Heard about the risks of soy? Find out why fermented soy in Miso soup can be your solution for anti-aging, menopause and reduced risk of prostate and breast cancer.
Heard about the risks of soy? Find out why fermented soy in Miso soup can be your solution for anti-aging, menopause and reduced risk of prostate and breast cancer.
Cultured vegetables stop cravings, help with weight loss and protect healthy microflora from antibiotics. Learn how to overcome challenges when making cultured vegetables.
Kimchi is one of the healthiest fermented foods on the planet! Learn why and print out a delicious kimchi recipe, Body Ecology style!
Have you ever wondered why your cultured vegetables turned out bad? Your emotions may be the key to making perfect fermented foods and drinks every time.
If you want to feel more energetic, look younger and avoid colds and the flu, then learn the 7 principles of healthy eating from Body Ecology.
Raw vegetables have many health benefits and a few drawbacks. Find out which vegetables are best eaten raw and which are best cooked.
You may have leaky gut syndrome if you are tired after eating, have food allergies, migraines or chronic fatigue? Find out what to do about leaky gut syndrome.
Has that loud gurgling in your stomach ever embarrassed you? Learn why it happens and what to watch out for.
Want to satisfy your sweet tooth without the damaging effects of sugar? Natural, nearly calorie-free stevia satisfies and provides health benefits!
All green drinks are not created equal. Find out what makes Body Ecology’s Vitality SuperGreen a superfood that surpasses the rest.
We now present two of the Diet’s special, signature foods: “super” foods that contribute immensely to healing and building your inner ecosystem.
Discover why eating cheese kept ancient people strong, healthy and young.
Prebiotics are the key to enhancing the immune-boosting probiotics (healthy microflora) in your gut. Learn how you can incorporate healthy prebiotics into your diet.
If you’ve ever taken antibiotics, you might be at risk for Candida and other yeast or fungal overgrowths. Find out how you can heal your body from antibiotics with cultured foods.
Heard about the healing benefits of fermented foods and want to try them, but not sure how to get started? Find out which fermented food starter is right for you in this product comparison.
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