What are oxalates in food doing to your body? It’s not pretty.
When your gut bacteria are out of whack, this can
When your gut bacteria are out of whack, this can
When you eat too much, eat when you feel stressed, or eat when food is poorly combined, the food sits in the small intestine and putrefies. Bacteria and yeast feed on stagnant food and release gas in the process.
A gluten-free, dairy-free, sugar-free healthy zucchini bread recipe with hints of nutmeg and cinnamon? We promise it’s not too good to be true.
Finally, researchers have begun piecing together a gluten disorder that is not a wheat allergy, and it is not celiac disease.
You’ve heard of gluten before, but the how and the why of the gluten-free diet may still be a mystery. Find out how your health can soar by going gluten-free.
If you don’t want to give up on your New Year’s Resolution by January 31, consider this: When you learn to tap into your subconscious mind, you can create sustainable change in your life to overcome any negativity.
Do you have “Be Skinny” gut bacteria? The food you eat impacts your gut bacteria and your ability to lose weight.
Have you plateaued on the Paleo diet? The Paleo diet is a great start, but it may not be enough to restore health and keep the weight off.
Severe acne and monthly breakouts are both signs of inflammation. Harsh soaps and antibacterial creams may never offer relief because acne begins deep in the body.
Gluten is pro-inflammatory and can destroy intestinal tissue. Even when you eliminate gluten from your diet, it is still possible to cross-react with some gluten-free grains.
Going gluten-free is a popular movement in the health community, but what about sufferers of Celiac disease? New research may offer relief for those with Celiac disease and gluten sensitivity.
Gluten-free flour alternatives make sense if you’re trying to avoid gluten in your diet, right? Unfortunately, there is more to the story—even healthy gluten-free flours leave a sticky residue in the gut.
If you suffer from painful, uncomfortable bloating day after day, it’s time to take a closer look at your gut. Find out five practical ways to address chronic bloating.
There are four important stool guidelines that reflect your inner health. Get insight into small stool, foul stool, diarrhea, and more.
Addiction therapy involves much more than targeting brain chemicals. Researchers believe that supporting immune health and calming inflammation in the brain could reduce the risk of dependence.
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