Olympic champion Catherine Garceau shares her healing journey from candida, an eating disorder and depression to recovering her health. Find out her important insights about Body Ecology, raw foods, fermented foods and drinks and nature.
If you have food allergies and soy allergies, this one simple (and natural) step can get you on track to enjoying your favorite foods again!
Many gluten free products are overly processed foods that can lead to vitamin and mineral deficiencies. Discover gluten free foods that are actually good for you.
A complete overview of the terms ‘Gluten’ and ‘Gluten-Free’.
Three wonderful new beverages that come all the way from Australia have earned the Body Ecology stamp of approval. You will definitely want to add these to your growing repertoire of foods that contain beneficial bacteria and yeast.
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