3 Reasons to Love Aloe Vera: Plus a Bonus Recipe!
Learn how to rejuvenate your body just in time for summer. Aloe vera provides major health benefits and can be enjoyed daily in a refreshing smoothie.
Learn how to rejuvenate your body just in time for summer. Aloe vera provides major health benefits and can be enjoyed daily in a refreshing smoothie.
Chronic fatigue syndrome is a frustrating condition that is difficult to diagnose. If you suffer from unexplained fatigue and other related symptoms, one underlying health concern could be to blame.
One important food feeds good bacteria in your gut. This digestive support can make it easier to lose weight, reduce body fat, stabilize blood sugar, and improve insulin sensitivity.
Your doctor may recommend this common treatment, but could it increase your risk of autoimmune disease? Find out why autoimmune disease is on the rise.
Intriguing research sheds new light on coconut oil. To receive important health benefits, the way you digest coconut oil matters.
Fiber is a popular addition to a balanced diet, but do you know how it affects gut health? Use fiber-rich foods to calm inflammation.
Grape skin, found in red wine, contains a known allergen. A simple glass of red wine can trigger a headache, contribute to high blood pressure, and irritate the gut.
Itchy, red, flaky eczema can start as early as childhood, often before the age of 5. Eczema may be directly connected to what you eat — and especially the health of the gut.
Even a strict gluten-free diet may not work to improve your health if you’re still eating packaged foods with a “gluten-free” label. Find out what gluten-free really means to prevent gluten contamination in your diet.
Gluten sensitivity is on the rise in the US, causing symptoms like joint pain, digestive distress, and even migraine headaches. It’s no coincidence that gastrointestinal and immune disorders have become more common since GMOs were introduced in 1996.
Don’t let flu season get the best of your family this year! 3 simple steps can help to strengthen your immune system and ward off seasonal influenza.
Candida yeast is native to the human body. It is also responsible for thousands of drug-resistant hospital infections that often lead to death.
For someone struggling with compromised immunity, digestive health issues, or chronic allergies, fermented foods may be the answer you’ve been looking for. Fermented foods are critical for the millions of children that suffer from food allergies.
According to research, stress during pregnancy shouldn’t be taken lightly. The amount of stress you experience while pregnant can directly influence the type of bacteria in your newborn’s digestive system.
Gluten-free may be the latest buzzword in the health community, but how does cutting out gluten affect your overall wellbeing? Eliminating gluten may be the key to healing an inflamed, leaky gut.
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