Most of us are happy with the wisdom that the passing years bring. Aging does have its benefits. What we may not love, however, is the sagging skin, crow’s feet, joint stiffness and failing memory that frequently accompany the aging process.
Beneath the daily grind, there is your Truth and there are your lessons. And if you look closely, the fuss and the mess in life are little clues — clues that reveal lessons that point to the wisest path, and that are ultimately your ticket to happiness.
Your perspective influences the choices that you make and your health.
If you deal with anxiety or struggle with fear, you are not alone. There are millions right there with you, dealing with their own personal “demons.”
Sometimes we use objects or people as a crutch. And in doing so, we act small. We undermine our worth, our potential, and our wisdom. Worse—when we play small we keep ourselves from growing.
Could feeling powerless or thinking negative thoughts make you physically weak?
I find it interesting that there is always such a fascination with how famous people lose weight – whether in relation to preparing for a movie role or losing baby weight and regaining a sexy pre-baby body.
If you look around you, you will notice that your environment is in constant motion. Look at your own body, feel your breath, and you will notice that your body is also in constant motion.
The chaos. The beauty. The calm. The emotional storm. The physical heartache… The turmoil. The loss. The anger. The love — with everything you got. The sorrow. The commitment — again.
Oh, the Perfection Monster! You’ve met, right? If you haven’t, consider yourself lucky. The Perfection Monster may seem orderly, pure, and beautiful. But, don’t be fooled!
If you are looking for a little inspiration this weekend, why not stop by your local bookstore and beeline to the section filled with children’s books.
The ego frequently informs our perspective. It tells us that everything in life is a response to ME. The ego constructs both hard life lessons and happy coincidences. And – whether conscious or unconscious – it is the ego that creates both “positive” and “negative” knots in your energetic field.
I love seeing all the kids dressed up and having fun! Kids will naturally load up on as much candy as they can carry, but parents are rightfully growing concerned about the amount of sugar and other unhealthy ingredients in Halloween bags.
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