Is Your Body Stuck In Stress Response Cycle?
Survival is our most primitive instinct. It pushes us onward in the face of obstacles, danger, loneliness, and heartbreak. Survival drives us to seek stable sources of shelter, food and water.
Survival is our most primitive instinct. It pushes us onward in the face of obstacles, danger, loneliness, and heartbreak. Survival drives us to seek stable sources of shelter, food and water.
If we are to be conscious creators of our life experience, we must learn to harness will power and get past the times in our lives when our thinking becomes muddled because our brains and bodies are too taxed for clear intent and decision-making.
According to Matthew Klein, medical seer and healer living in Los Angeles, “Seeking God outside yourself is like trying to lift a box while standing inside of it.”
Important Note from Donna: A very special family needs your help!
As children, many of us are taught that we are “bad”. We learn that love is earned. That only the good are rewarded. And that punishment is the only way to redemption.
Asking for help isn’t easy. It takes courage. When it comes to asking for help, most of us feel shame.
how do you feel a greater connection to the Uni-verse? How do you keep that connection energized even when doing everyday tasks?
The Perfection Monster may seem orderly, pure, and beautiful. But, don’t be fooled! Or you may wind up learning a thing or two from the Perfection Monster.
I’ve seen a lot of news lately about the rise of autoimmune diseases. All of these disorders have one thing in common: The immune system.
Did you know that your menstrual cycle – or moon cycle – offers you a unique opportunity to cleanse?
One of the best ways to express self-love is to give yourself exactly what you need to SHINE—from the inside out!
To know how to be reborn into a new life at every moment is the secret of eternal youth.
The face is another important microcosm that can reveal what is going on beneath the surface of the skin. When evaluating patients, an acupuncturist will always notice the face first.
You’ve got it all. The husband. The kids. The job. The home. The car. The dream. You’ve got it all but you’re still not happy.
Have you ever used food to dampen stress? Or to escape a difficult emotion? I would love to hear your thoughts!
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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