
Taking It Step By Step To Happiness
diet, meditation, or workout routine? People usually feel overwhelmed when approaching changing their lives because they fail to plan properly.
diet, meditation, or workout routine? People usually feel overwhelmed when approaching changing their lives because they fail to plan properly.
Many diets today focus on calorie counting. At Body Ecology we view the theory of calorie counting as unnecessary and outdated.
There is a lot of confusion over the benefits of juicing. Is juicing good for you? Yes and no. It depends on your health and possible imbalances in your body.
The impact of our thoughts and feelings on the body is well documented. The Principle of Cleansing may be the most important of the seven principles that make up the Body Ecology Diet.
Everyday, we are exposed to an overwhelming amount of toxins. Toxins lodge in cells, tissues, and muscles and completely overwhelm the body.
I bet no one ever told you that all cells — including yeast and bacteria cells — are tiny little geniuses.
Do you eat your meals quickly so you can get back to what you were doing? The way we eat is every bit as important as what we eat.
There are about 100 million people in the U.S. who deal with digestive disorders. That’s more than one in three for whom issues like bloating, constipation and diarrhea are everyday realities.
The long held belief that your genes control your destiny is erroneous. They do not. YOU DO!
Did you know you are technically more microbiota (bacteria and yeast) than you are human cells?
Setting the intention to look your best in a swimsuit this summer? For too many years we’ve waited for pharmaceutical drug manufacturers to create the “magic pill” for weight loss. We’re always told to lose weight.
Are you aware that most pharmaceutical companies have stopped developing antibiotics?
Imagine a world where people aged slowly, had strong immune systems and digested all the healthy foods they ate. Sounds too good to be true but it’s very possible.
Why have we become addicted to foods that taste good yet make us feel full and lazy, weaken us, harm our immune systems and shorten our life spans?
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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