Reading your lab work from a functional perspective will allow you to view your body as a complete system. This functional approach makes it easier to prevent and treat disease instead of just managing symptoms.
If you’ve seen success on a low carb diet but are feeling fatigued and experiencing unexplainable weight gain, your diet could be to blame. Drastically cutting carbohydrates can affect thyroid hormones and push your body into hibernation mode.
You could be making two big mistakes when treating your thyroid without even realizing it! Find out the truth about the best way to treat a thyroid disorder and boost your immunity at the same time.
There are five major deal breakers in the body that can inhibit its healing and contribute to inflammation and autoimmune attack.
Struggling with dull hair, dry scalp, or even hair loss? Find out five ways to transform your hair with your diet.
Cold hands and feet, abdominal weight gain, and frequent colds may all have one thing in common. Is your thyroid trying to tell you something?
Cruciferous vegetables contain powerful sulfur compounds to fight cancer, and they become even more potent when they’re fermented!
Stress can be a killer – but it doesn’t have to be! Eating healthy fats and oils will reduce oxidative stress, support healthy adrenal function, and even balance healthy bacteria in the gut.
One out of twelve children in the US has a food allergy, which has been closely linked with a permeable gut barrier. Find out how to get to the bottom of chronic food allergies and restore a weakened immune system back to health!
While good bacteria in your body can greatly improve your health, good bacteria on your skin can improve the quality and clarity of your complexion!
The USDA has recently changed their food guidelines to fight obesity, but are these new dietary recommendations trustworthy enough to improve your health?
The recent tsunami and nuclear crisis in Japan has leaked radioactivity into our atmosphere. Find out how this disaster could cause a risk to your health today!
It’s no secret that your hormones go wild during pregnancy, but could this leave you at risk for postpartum hypothyroidism?
The gut mirrors the health of the brain, and chronic stress can cause an inflammatory response in the brain that will ultimately compromise healthy digestion!
Did you that many people with thyroid disease go undiagnosed? Learn the causes and natural solutions for low thyroid, weight gain, low energy and low libido.
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