Cleanse Toxins and Other Additives That Could Be Hiding in Your Food!
The most recent petition made to the FDA to change the definition of milk may shock you. What toxins and harmful additives could be hiding in your favorite foods?
The most recent petition made to the FDA to change the definition of milk may shock you. What toxins and harmful additives could be hiding in your favorite foods?
If you can’t seem to kick your soda addiction, you’re certainly not alone. Drinking non-diet and diet soft drinks over the long term can leave you vulnerable to countless health issues, including weight gain and depression.
Chop wood and carry water. According to meditation masters and seasoned yogis, the path to greater awareness is unadorned and practical.
With the New Year just around the corner, I have been thinking a lot about desire. Why do so many desires go unanswered?
Most of us have been guilty of extreme dieting at one time or another. Undereating and following strict diets like a vegan or low carb diet can throw thyroid hormones out of balance to cause fatigue, anemia, infertility, and much more.
Healing for an eating disorder like anorexia, bulimia, extreme dieting, or binge eating can be supported by first healing the gut. You can use the Body Ecology principles of Uniqueness and Step-by-Step to correct disordered eating and get your health back on track.
Before you reach for that soda… Did you know that sugar not only contributes to weight gain but can have a devastating impact on your health? Sugar can affect the healthy metabolism of gut bacteria to determine whether you are obese or slim.
Most of us reach for sugar-free diet foods and diet sodas to cut calories and lose weight. But before you do… Consider the fact that artificial sweeteners are far from safe and can kill healthy bacteria in the digestive tract.
There’s one thing we all have in common that can make or break our ability to stay at a healthy weight: our gut bacteria. The type of bacteria found in the gut can influence weight gain and even increase the risk of obesity, diabetes, and inflammation.
A baby born via C-section is more likely to become obese than a baby born vaginally. Even if a C-section is unavoidable, you can use our helpful tips to boost your baby’s inner ecology and fight childhood obesity!
Crashing energy levels and stubborn weight gain may have more to do with your adrenal glands than you realize. Find out three proactive steps to help you feel like your best self again.
Gastric bypass surgery is the only medical treatment for obesity that can achieve long-term weight loss and even reverse type II diabetes. But if you’re not ready to go under the knife, using a powerful prebiotic could offer the same results by transforming your inner ecosystem!
Serious health conditions like insulin resistance, obesity, and non-alcoholic fatty liver disease all have one thing in common. The type of bacteria in your gut can determine the quality of your health!
Research is finding that one reason so many people are addicted to coffee, is that they may be deficient in dopamine.
You may be surprised to find that your favorite candy is more addictive than cocaine! Sugar triggers a sense of pleasure to cause long-term addiction, while leaving you at risk for obesity and countless related health issues.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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