Hashimoto’s Unlocked: The Key to a Sluggish Thyroid
Hashimoto’s disease is an autoimmune disease that affects thyroid hormone levels in the bloodstream — leading to symptoms like fatigue, depression, and difficulty losing weight.
Hashimoto’s disease is an autoimmune disease that affects thyroid hormone levels in the bloodstream — leading to symptoms like fatigue, depression, and difficulty losing weight.
Harmful Candida yeast is sneaky and opportunistic. Find out four effective ways to fight this potentially drug-resistant infection.
Is raw milk as dangerous as you have been led to believe? Supporters argue that raw milk can fight infection and strengthen the immune system.
Barbequed foods (and fried foods too) are high in heterocyclicamines (HCA) —highly carcinogenic chemicals that are formed in animal products during cooking. You can actually reduce the formation of dangerous cancer causing HCA during cooking via two ways.
Probiotics aren’t a health fad. They date back thousands of years to when humans first began intentionally fermenting foods.
When you’re stressed, you probably crave heavy, starchy comfort foods. Stress eating is a normal response to emotional turbulence that can damage your body over the long-term.
Artichoke leaf may be the number one antioxidant you are missing. Learn more about artichoke leaf’s potent antioxidant protection and four non-antioxidant benefits.
Gluten is pro-inflammatory and can destroy intestinal tissue. Even when you eliminate gluten from your diet, it is still possible to cross-react with some gluten-free grains.
According to research, Candida co-infection can almost double the number of cavities and increase their severity. Find out three family-friendly ways to prevent cavities and improve health.
More than 90 percent of pregnant women in the United States may not meet recommended choline intake levels. Choline influences a baby’s brain development and may not be found in many prenatal vitamins.
Is it true that you should stop eating fermented foods if you want to fight Candida? Find out if fermented foods should be avoided, or if they can help to control Candida overgrowth.
You may feel worse before you feel better as you cleanse. Learn eight important ways to support your body as you starve Candida and eliminate toxins.
Learn how to make a quick and easy Body Ecology travel kit to dress up healthy food on vacation. Or, pack your own handy travel snacks with six Body Ecology favorites, plus a bonus recipe!
What does your liver have to do with weight loss? Oxidative stress in the liver could be the cause of your unexplained weight gain.
You may have low testosterone if you struggle with low libido, erectile dysfunction, hot flashes, irritability, and decreased muscle mass. Experts agree that the first and most important way to address low testosterone is through diet.
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