Why Overeating Doesn’t Make You Fat
Do You Have FLC Syndrome? Food addiction—literally, true biological addiction to sugar, flour, and processed foods—drives our overeating behavior. And it makes us have FLC Syndrome, where we “Feel Like Crap.”
Do You Have FLC Syndrome? Food addiction—literally, true biological addiction to sugar, flour, and processed foods—drives our overeating behavior. And it makes us have FLC Syndrome, where we “Feel Like Crap.”
Foods that are acidic in nature may not be acid-forming once digested. Find out the critical difference between acidic and acid-forming foods to preserve your health.
Did you know that up to 80% of your immune system is in the gut? The most effective way to improve digestive and immune health is by eating cultured foods.
Fresh herbs are delicious and can also ward off infection. Four antiviral herbs can help to boost your immunity and support your inner ecosystem this flu season.
Don’t get taken out by flu season this year. Support adrenal health to directly reduce your risk of viral infection.
Could feeling powerless or thinking negative thoughts make you physically weak?
Addressing low blood sugar is of the utmost importance for diabetics. You can raise blood sugar on the Body Ecology Diet using two important guidelines that support overall health.
Making one simple change to your diet could help you to lose weight and balance blood sugar to reduce the risk of type 2 diabetes. Find how to boost powerful fat-burning hormones today!
I find it interesting that there is always such a fascination with how famous people lose weight – whether in relation to preparing for a movie role or losing baby weight and regaining a sexy pre-baby body.
A quick energy fix may not be worth the health risk. 21% of Americans consume energy drinks weekly, potentially leaving them at risk for heart complications.
Diet makes a world of difference in managing symptoms of IBS. Food combining can minimize triggers and ensure adequate protein in the diet.
Fiber is a popular addition to a balanced diet, but do you know how it affects gut health? Use fiber-rich foods to calm inflammation.
Healthy breasts have irregularities, but fibrous breast tissue is a greater concern. There are three important steps you can take to correct an imbalance and improve breast health.
If you look around you, you will notice that your environment is in constant motion. Look at your own body, feel your breath, and you will notice that your body is also in constant motion.
Addiction therapy involves much more than targeting brain chemicals. Researchers believe that supporting immune health and calming inflammation in the brain could reduce the risk of dependence.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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