Handling Perfectionism in Your Uni-Verse!
The Perfection Monster may seem orderly, pure, and beautiful. But, don’t be fooled! Or you may wind up learning a thing or two from the Perfection Monster.
The Perfection Monster may seem orderly, pure, and beautiful. But, don’t be fooled! Or you may wind up learning a thing or two from the Perfection Monster.
How much vitamin D do you really need to protect your bones and boost your immune health? Find more about vitamin D deficiency and toxicity, along with 3 simple ways to get the vitamin D your body craves.
Most of us don’t want to face the facts about how much sugar may be in our favorite foods. Body Ecology busts 3 common myths about sugar and how it impacts obesity, cravings, and tooth decay!
I’ve seen a lot of news lately about the rise of autoimmune diseases. All of these disorders have one thing in common: The immune system.
Summer is upon us! Find out why it pays to eat with the seasons, enjoying natural and fresh fruits and vegetables at their peak.
Run-of-the-mill digestive issues like constipation, diarrhea, and gas could be the sign of an imbalanced inner ecosystem. Cutting 5 foods out of your diet can improve digestive health to get your inner ecology back on track.
Did you know that your menstrual cycle – or moon cycle – offers you a unique opportunity to cleanse?
Recurrent UTIs could be the sign of an underlying problem. While doctors are quick to prescribe antibiotics as treatment, antibiotic therapy may only lead to re-infection.
Eczema can occur in up to 20% of children, appearing as young as infancy. Finding relief from this skin disorder starts by exploring the relationship between the skin and the gut.
One of the best ways to express self-love is to give yourself exactly what you need to SHINE—from the inside out!
Probiotics and microflora living in the gut can directly impact your health and risk for disease. Find out what it takes to revitalize your inner ecosystem in a few simple steps!
Autoimmunity is the result of an imbalanced immune system. Leaky gut could open the door to autoimmune disease, including celiac disease, type 1 diabetes, and rheumatoid arthritis.
One powerful bacteria strain can protect your gut and boost your immune system at the same time. These bacteria are highly sensitive to their environment and can’t thrive in a traditional fermentation process.
Doing your best to eat a well-rounded diet may not be enough if you have a mineral or protein deficiency. What you eat does matter, but the state of your digestive health can impact the nutrients you absorb each day.
If you suffer from migraines, joint stiffness, eczema, or acne, systemic Candida overgrowth could be to blame. Balancing your inner ecosystem is the first step to flush poisonous Candida toxins from the body.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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