Itchy, red eyes and a runny nose don’t have to be the norm come allergy season. Learn two effective techniques that you can use to safely combat respiratory allergies to find long-lasting relief.
Have you ever heard of the five-second rule? Eating food dropped on the floor is one of the most common and most detrimental health mistakes that you can make that will increase the risk of gastrointestinal disease.
Did you know that studies are now finding a definite biochemical relationship between what we feel and how the immune system functions? Good feelings can turn the immune system on.
There’s one thing we all have in common that can make or break our ability to stay at a healthy weight: our gut bacteria. The type of bacteria found in the gut can influence weight gain and even increase the risk of obesity, diabetes, and inflammation.
Contrary to popular belief, everyday heartburn is a result of having too little stomach acid instead of too much. Before reaching for that antacid, find out a natural way to improve digestion and increase stomach acid to alleviate common symptoms like bloating, heartburn, gas, and even stress.
Did you know that over time, a slimy black sludge builds up on the walls of the intestine? It turns out that most intestinal bugs-good and bad bacteria, parasites, and yeast-can hideout in this cakey sludge that coats the intestines.
If you or a loved one suffers from a common reproductive disorder called endometriosis, treatment can be difficult since the condition has no cure. Discover how to calm inflammation and strengthen the immune system to manage painful symptoms of endometriosis.
Popping an aspirin may do more harm than good when it comes to treating aches and pains caused by chronic inflammation. Find out the truth about nonsteroidal anti-inflammatory drugs and the long-term effects that they have on your health.
If you feel stuck, tired, overwhelmed or uninspired, you could travel halfway across the world or take a weekend at a spa, and perhaps not get the relief you’re seeking.
Your beauty really is skin deep. You can alleviate a number of chronic inflammatory skin conditions by treating your skin with friendly bacteria to boost immune health!
A baby born via C-section is more likely to become obese than a baby born vaginally. Even if a C-section is unavoidable, you can use our helpful tips to boost your baby’s inner ecology and fight childhood obesity!
A study found that certain chemical markers in the body increase after a disagreement or confrontation with a spouse. Based on lab analysis alone, researchers determined that an argument is enough to trigger an immune response in the body.
Crashing energy levels and stubborn weight gain may have more to do with your adrenal glands than you realize. Find out three proactive steps to help you feel like your best self again.
Contrary to popular belief, cradle cap isn’t untreatable. While many doctors believe that instances of cradle cap are normal and will go away by a baby’s first birthday, there are 2 natural remedies that you can use to clear up your baby’s skin today.
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