Your Gut Can Influence How You Feel: It All Starts with GABA and Serotonin
Boosting your gut health with beneficial bacteria will not only improve digestion, but it can improve your mood and even alleviate mood disorders like chronic depression.
Boosting your gut health with beneficial bacteria will not only improve digestion, but it can improve your mood and even alleviate mood disorders like chronic depression.
The holidays are a time of celebration, family and friends and travel. Unfortunately, this time of merriment is also when we are most likely to catch a cold or come down with the seasonal flu.
Donna Gates Takes the Body Ecology Principles to a New Level to Help the Baby Boomers Grow Younger
Where should you begin when creating your New Year’s resolutions this year? Why not start on the road to wellness by choosing foods that will nourish your body, boost energy, and support emotional wellbeing?
Three simple steps can boost the health of your immune system and stop the common cold in its tracks. Find out how to enjoy your holidays to the fullest without letting a cold or flu dampen your spirit.
Would you like to know the most important health secret that many of us overlook? The secret is this: In order to be healthy and fabulous, we have to feel healthy and fabulous.
Green or yellow phlegm could indicate a bacterial infection. When infection strikes, it’s important to act fast and add good bacteria to your diet to protect your health!
Taking a daily multivitamin may not be the cure-all it was once thought to be. Poor quality vitamins and supplements have the potential to make a bad health condition even worse.
Mineral supplements have received quite a bit of press lately. Find out the benefits of organic, plant-based humic and fulvic minerals in a daily supplement.
Everyone wants to look younger and feel younger. When we are young our bodies bounce back easily from the multitude of stressors we put upon it every day. As we age, there is less bounce.
Whether it is beginning a business, decorating the house for the holidays or walking down the street, at some point in the game you set a goal. This means that you visualize where you would like to go and what it takes to get there.
Are trendy juice bars really all they’re cracked up to be? Find out how to make smart choices when ordering a smoothie or juice from a juice bar.
For most of us, Thanksgiving and indulgence go hand-in-hand. But is it possible to enjoy the holiday without the overeating that causes bloating, gas, and indigestion?
There are five major deal breakers in the body that can inhibit its healing and contribute to inflammation and autoimmune attack.
Struggling with dull hair, dry scalp, or even hair loss? Find out five ways to transform your hair with your diet.
Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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