When we wake up in the morning our bodies are dehydrated, contracted, and naturally acidic. We also need energy to start our day. A typical breakfast of bacon, eggs and toast or cereal is acidic and a food-combining nightmare.
As a parent, you can be a healthy role model to educate your child about nutritious foods. Use our helpful tips to create a Body Ecology lunchbox to boost your child’s immune system and improve their digestive health!
Non-alcoholic fatty liver disease affects more than 30 million adults in the US and is most often associated with obesity, insulin resistance, and metabolic syndrome.
Symptoms of poor digestion like gas, bloating, and heartburn could be caused by an overgrowth of bacteria in the small intestine, resulting in chronic digestive issues.
You are unique. Yes, we have most of the same pieces and parts: a heart that beats, lungs that breathe, eyes that see and a brain that thinks.
Candida is the fourth most common cause of hospital-acquired infections and can pose a serious risk to your health. Find out the simple way to fight Candida today!
You can remedy chronic inflammation naturally to reduce your risk of premature aging and diseases like type II diabetes, heart disease, chronic fatigue syndrome, and even obesity!
Heartburn affects 60 million people per month, but contrary to popular belief, heartburn isn’t caused by too much stomach acid. Learn five simple tips to naturally ease heartburn and support your digestive health at the same time.
diet, meditation, or workout routine? People usually feel overwhelmed when approaching changing their lives because they fail to plan properly.
Many diets today focus on calorie counting. At Body Ecology we view the theory of calorie counting as unnecessary and outdated.
Are you struggling to get rid of extra belly fat? The simple solution can be found in restoring digestive health by adding fermented foods and probiotic beverages to your diet.
Food can temporarily improve your mood. But eating the wrong foods can cause a spike in blood pressure and put stress on the endocrine system to increase your risk of disease.
One in 100 Americans is affected by celiac disease. If you suffer from constant headaches, fatigue, or even anxiety, you could be at risk for this harmful condition.
Delicious bone broth is rich in minerals to support your digestive health. It also contains collagen to support connective tissue in your skin and reduce cellulite!
Learn how to Muscle Reflex Test yourself to uncover emotional, spiritual, and biochemical imbalances that could be affecting your health.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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