Fire Up the Grill: Your Delicious Guide to Healthy Summer Barbecues
Your summer barbecue just got a whole lot tastier. These Body Ecology recipes are so delicious, your guests won’t even realize they’re eating for their health.
Your summer barbecue just got a whole lot tastier. These Body Ecology recipes are so delicious, your guests won’t even realize they’re eating for their health.
For decades, sunscreen has played a vital role in summertime sun enjoyment. Recently, studies have shown that sunscreen may do more harm than good, including blocking Vitamin D absorption, and even accelerating the growth of cancer.
This versatile almond mayonnaise can be used for sandwich toppings, salad dressings and even as a dip for your favorite vegetables.
“Soy foods have been shown to have anti-cancer and anti-heart disease properties, however, fermented soy is the only way to go. Fermented soy products are predigested and the nutrients are quickly absorbed into your body.
Body Ecology’s principles of proper food combining, fermented foods and eating only until you are 80% full, help make these recipes much easier on your digestive system than traditional chili recipes
With the proper tools, you can eat healthy and remain stress-free during your summer travels. Here are some quick tips on how to make fermented foods easy and convenient to take with you on the go.
Symptoms like cravings, food allergies, and adrenal fatigue are all signals that you need to help your body detoxify. An overload of toxicity is at the core of most illnesses affecting us today.
From bile production to reducing inflammation, treating skin infections and balancing gut bacteria, the Ayurvedic herb turmeric proves to be an essential tool for achieving optimum wellness.
Vitamin D deficiency is an epidemic even though the best source of vitamin D is free! If you’re pregnant or shunning the sun as a cause of skin cancer, this is a must read!
Buckwheat is one of the few ‘grains’ initially allowed on the Body Ecology Diet. It is really a fruit seed that is high in protein yet provides us with a great source for fiber.
Is there a cure for obesity? Research shows that it’s NOT just genetic. Learn how Body Ecology can help you get rid of dangerous visceral fat and reduce chronic inflammation.
Nature has an abundant number of tools for keeping balance within your body and in the world around you. Beneficial Bacteria are one of those amazing tools that help do both. How will you add them to your diet?
These healthy and easy anti-aging tips can help you to reduce inflammation, the culprit of aging and disease.
I am very excited to share with you a new product Body Ecology has developed called Super Spirulina Plus™, a fermented protein supplement—the first of its kind.
If you’ve been searching for bread alternatives for making sandwiches, packing lunches or offering to guests, we’ve got some tasty and healthier solutions for you.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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