
Your Seven-Step Guide to Better Digestion
Are you one of 70 million Americans suffering from poor digestive health? Here is our simplest step-by-step guide ever for a healthy digestive tract and detoxification.

Are you one of 70 million Americans suffering from poor digestive health? Here is our simplest step-by-step guide ever for a healthy digestive tract and detoxification.
The next time you feel a sugar craving coming on, feed your gut with fermented foods first and then indulge your sweet tooth with a comforting dessert made from a satisfying natural sugar alternative.

Toxins lurk in everything from processed foods to drinking water and personal care products. Learn the top 5 sources of toxins and some easy steps you can take to reduce your toxic exposure.

Happiness is a state of being, not merely a moment of pleasure or joy.

Is a hidden B vitamin deficiency harmful to your unborn baby? Men, here’s why folic acid (folate) is critical for your baby’s health.

Rumors have been circulating on the Internet in the past few weeks, sounding an alarm over a new federal bill that will presumably outlaw organic farming.

The benefits of rebounding exercise, and the best rebounders to use for your exercise.

If your family suffering from vitamin D deficiency? A family trip to Disney World reveals how the “sunshine vitamin” can promotes healthy bones, a strong immune system and a better mood!

If you experience cuts, scrapes, burns, sores, psoriasis or diabetic ulcers, common antibacterial ointments often do more harm than good. Here’s how natural wound care supports your immunity for faster healing.

Before deciding whether to eat breakfast cereal or not, it’s import to know some key cereal nutrition facts that most companies won’t tell you.

Ms. Lemer lectures internationally on viewing developmental delays, including autism, PDD, AD(H)D, LD, OCD, NLD and others, as a spectrum of disorders.

Raw coconut water from Body Ecology is now available at select health foods stores in California.

Astaxanthin is the most powerful antioxidant you’ve never heard of. This carotenoid found in Pacific salmon, marine plants and red vegetables has amazing immune-boosting benefits!

Vegetables are an important part of every healthy family’s diet. Here are four great ways to get your kids excited about eating their veggies!

Studies show fast food TV ads contribute to childhood obesity, but these Body Ecology parents have a better solution than turning off the TV.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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