
Soy allergy? Fermenting takes the ‘allergy’ out of soy & other foods
If you have food allergies and soy allergies, this one simple (and natural) step can get you on track to enjoying your favorite foods again!

If you have food allergies and soy allergies, this one simple (and natural) step can get you on track to enjoying your favorite foods again!

Experiencing stomach ulcers? Did you know the culprit is a bacteria? You can prevent and treat ulcers and H. pylori bacteria naturally with these simple tips that will have you feeling good again!

In Chinese medicine, fall is a “yang” season, which has these qualities: bright, upward, active, hot, expansive and strong. It is a time of rapid change in weather AND in our lives. With the fast-changing weather, we experience more than a change in seasons this month…we experience a time of new beginnings.

Diet Coke Plus and Vitamin Water are unhealthy products that are the result of a scheme by soft drink corporations to preserve their profits. Here’s what you need to know…

Processed foods can compromise your intestinal health and result in a zinc deficiency, unless you follow these important steps to improve your intake and absorption of zinc!

Fabulous fruit smoothies are a quick, delicious breakfast, but make sure you follow this formula for all your fruit smoothie recipes to get the best nutrition without feeding candida.

Everyone wants to be happy. This guide by Donna Gates shows you how to naturally boost your mood, serotonin production AND health in 10 easy steps.

Full of mystery and intrigue, stevia is emerging triumphantly after a so called, “checkered past”. Find out why this medicinal herb (that does not raise blood sugar) is an ideal sugar substitute.

If you experience headaches or migraines, underlying causes like hormone imbalances and adrenal fatigue may be at play. Here’s your natural solution for healing headaches and migraines.

Flaxseed oil and fish oil are both recommended choices for obtaining essential fatty acids, but if you really want the health benefits of omega 3, then find out why fish oil is a must and may be better for you than flaxseed oil.

Inulin is an important type of fiber, and a super prebiotic that can boost your health and immunity. Find out why, and where to get it!

Is kombucha REALLY good for your digestive health? Here’s what you need to know about fermented foods and drinks BEFORE you reach for another bottle of kombucha.

Organic, raw almonds are one of nature’s perfect foods. This new research gives you one more reason to eat almonds if you want to get the most from your probiotics.

It’s no joke…laughter is the best medicine for heart disease, anxiety, your immune system and more. Learn why YOU should laugh every day.

Monounsaturated fats improve heart health, help you lose belly fat and keep your cholesterol down. Learn how to incorporate these good fats into your diet for amazing health!
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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