Adaptogens: How to Eliminate Your Stress with these Amazing Natural Health Secrets
Want to protect your mind and body from stress? Adaptogens are an easy, all-natural and effective stress treatment that has been backed by scientific research.
Want to protect your mind and body from stress? Adaptogens are an easy, all-natural and effective stress treatment that has been backed by scientific research.
Getting through your day with "energy drinks" like Red Bull or Full Throttle? You could be losing in the long run. Find out about energy drink nutrition and the best options for truly healthy energy drinks.
Want a natural remedy that promotes fertility, cleanses and builds your blood, fights anemia and improves skin conditions like eczema? The Chinese herb, dong quai, does all this and more.
Want to get your whole family to eat healthy? Concerned they’ll shun quinoa, fermented foods and drinks and lots of veggies? Find out how this family makes eating healthy work for them.
Allergies to pollen and food cause a range of distressing skin, digestive and respiratory difficulties. But new research shows the anti-allergenic effect of probiotics can be your best natural remedy!
Getting through your day with "energy drinks" like Red Bull or Full Throttle? You could be losing in the long run. Find out about energy drink nutrition and the best options for truly healthy energy drinks.
What zero-calorie sugar substitute looks like sugar, tastes like sugar, bakes like sugar AND does NOT feed candida? All your questions answered about the new natural sweetener, Lakanto!
Low-carb diets are popular for weight loss, but do they REALLY work? Find out why they may be harming your intestinal health and putting you at a greater risk for cancer.
If you are removing the skins and peels from your vegetables and fruits, you could be missing out on disease-fighting, anti-aging properties. Here’s your top picks for antioxidants like limonene, lycopene and resveratrol.
Do you long to slow down and finally release unwanted patterns? Learn how Biodynamic Cranial Sacral Therapy heals trauma and stress naturally by harmonizing your "fluid body" and creating overall balance.
Getting through your day with "energy drinks" like Red Bull or Full Throttle? You could be losing in the long run. Find out about energy drink nutrition and the best options for truly healthy energy drinks.
Winter is here, and it’s time to feast on winter vegetables like kale, Brussels sprouts and cabbage. Packed with phytochemicals and vitamins, here are the best winter vegetables for your health.
Acid reflux and painful heartburn are symptoms of GERD, gastroesophageal reflux disease, a serious condition that can be treated naturally. Learn more about the symptoms and the true causes of GERD.
Sugar cravings… we’ve all got ’em, but new research shows certain strains of bacteria may be linked to cravings. Fermented foods and drinks, like kimchi, can help end cravings (and weight gain) for good!
Do your New Year’s resolutions include improving your emotional health and wellbeing? Here are 7 resolutions that will help you release negative emotions, stop complaining and end the cycle of chronic stress.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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