Getting through your day with “energy drinks” like Red Bull or Full Throttle? You could be losing in the long run. Find out about energy drink nutrition and the best options for truly healthy energy drinks.
This may be one of the best portable exercises to help you lose weight, boost immunity, and detoxify your body.
Adrenal fatigue can cause dehydration, even if you drink plenty of water. Learn how to reverse dehydration, exhaustion, and mineral deficiency by nourishing your adrenals.
How to overcome adrenal fatigue and the feelings of being overwhelmed, stressed out and tired that go with it.
Do you have celiac disease or gluten sensitivity? Is gluten free your only answer? Body Ecology has new answers for you, including these surprising fermented grains in probiotic liquids.
Sugar can feed candida, cause you to binge, contribute to aging skin, rob your energy and many other ills. You CAN have sweets without the dangers of sugar. Here’s how!
Probiotics are the new approach to advanced skin care, but fermented food and drinks that you put IN your body are better than lotions that you put ON your skin.
Peppermint essential oil is a natural remedy for a wide range of ills including bloating, flatulence, irritable bowel syndrome (IBS) and nausea. Learn more about this detoxifying, immune-boosting essential oil.
Apple cider vinegar can help diabetes, insulin resistance and insulin sensitivity. Find out how it can also be used to detoxify fungal infections and stop sugar cravings!
Free range chicken has high levels of essential fatty acids and nutrients that help with Alzheimer’s prevention and improved bone density. Find out how to choose the BEST free range chicken.
Did you know that a recently discovered vitamin, Activator X, can prevent tooth decay and heart disease AND attack chronic inflammation? Find out how to get Activator X in your diet.
Sleep deprivation is linked to obesity, depression and diabetes. When it comes to your health, how you wake up maybe just as important as how you sleep. Learn 5 healthy wake up tips.
We watch OUR diet, but what about the diets of the meat and poultry we eat? Reduce your risk of cancer and other disease with organic, free range, antibiotic-free meats.
Vitamin K enhances liver function, relieves menstrual cramps and may protect against osteoporosis, artery hardening and fetal brain injury. Learn how probiotics can help you get your K.
We often get great questions about The Body Ecology system of health and healing. Occasionally some are so relevant to everyone out there that we like to publish them. Here is one such question and the founder of Body Ecology Donna Gates’ answer.
Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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