How the Bacteria in Your Gut Affect Your Body Weight – And How to Get the Balance Right
“Could a bacterial or viral infection cause weight gain and obesity? New research has surprising findings that may shed some light on how to shed pounds.”
“Could a bacterial or viral infection cause weight gain and obesity? New research has surprising findings that may shed some light on how to shed pounds.”
Trouble sleeping? High cortisol levels may be behind insomnia and other sleep troubles. Find out how to lower yours… and get the sleep you need.
Find out why hugs, massage, and holding hands can relieve stress, boost your immunity and improve your health!
Stress, weight gain, colds and flu. Does this sound like your post-holiday routine? Discover self-care routines that build health and energy.
Minerals are a fountain of youth that can give you more energy, boost your metabolism and help you live a longer, healthier life!
If you want to feel more energetic, look younger and avoid colds and the flu, then learn the 7 principles of healthy eating from Body Ecology.
Glutamine: bodybuilders use this supplement to strengthen their bodies after a tough workout. Here’s how you can benefit from glutamine too!
Raw vegetables have many health benefits and a few drawbacks. Find out which vegetables are best eaten raw and which are best cooked.
You may have leaky gut syndrome if you are tired after eating, have food allergies, migraines or chronic fatigue? Find out what to do about leaky gut syndrome.
How digestive enzymes can help if youl suffer from fatigue, gas and bloating
Has that loud gurgling in your stomach ever embarrassed you? Learn why it happens and what to watch out for.
Want to satisfy your sweet tooth without the damaging effects of sugar? Natural, nearly calorie-free stevia satisfies and provides health benefits!
Chicken soup has long been considered a natural cold remedy. Learn the real medicinal properties of soup and why it’s a great meal, even for breakfast!
Way too many of us want to understand how to sleep better. There’s a reason that the winter season could improve your sleep.
All green drinks are not created equal. Find out what makes Body Ecology’s Vitality SuperGreen a superfood that surpasses the rest.
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